NordicTrack NEL70950 user manual Turn on the fan if desired

Page 12

Note: The console can show speed and distance in either miles or kilo- meters. The letters

MPH or Km/H will appear in the lower

display to show which unit of measurement is selected. To change the unit of measurement, first hold down the Start button for a few seconds. An E (for English) or an M (for metric) will appear in the lower display. Press the 1 Step Resistance 10 but- ton to change the unit of measurement.

While you are select- ing a unit of mea-

surement, you can

also select a back- light mode. The “On” mode keeps the backlight on while

the console is on. The “Off” mode turns the back- light off. The “Auto” mode keeps the backlight on only while you are exercising. Press the 1 Step Resistance 1 button to change the backlight mode if desired. Then, press the Start button.

5 Measure your heart rate if desired.

If there are

 

thin sheets of

 

plastic on the

 

metal con-

 

tacts on the

 

handgrip

 

pulse sensor,

Contacts

peel off the

 

plastic. To

 

measure your

 

heart rate,

 

hold the handgrip pulse sensor, with your palms

resting against the metal contacts. Avoid moving

your hands or gripping the contacts tightly.

When your pulse is detected, your heart rate will be shown in the lower display. For the most accurate heart rate reading, hold the contacts for at least 15 seconds.

Note: If you continue to hold the handgrip pulse sensor, the lower display will show your heart rate for up to 30 seconds. The display will then show your heart rate along with the other modes.

If your heart rate is not shown, make sure that your hands are positioned as described. Be care- ful not to move your hands excessively or to squeeze the metal contacts too tightly. For opti- mal performance, clean the metal contacts using a soft cloth; never use alcohol, abrasives, or chemicals.

6 Turn on the fan if desired.

To turn on the fan at low speed, press the Auto Breeze Fan but-

ton; the number 1 will appear next to the word “Fan” in the dis- play. To turn on the

fan at medium speed, press the button a second time; the number 2 will appear. To turn on the fan at high speed, press the button a third time; the number 3 will appear. To select the auto mode, press the button again; the words “Auto Fan” will appear. When the auto mode is selected, the speed of the fan will automatically increase or decrease as you increase or decrease your ped- aling speed.

To turn off the fan, press the Auto Breeze Fan button again. Note: If the pedals are not turned for a few minutes, the fan will automatically turn off.

Slide the thumb tab on the right side of the fan to pivot the fan to the desired angle.

When you are finished exercising, the console

7 will automatically turn off.

If the pedals are not moved for several seconds, a tone will sound, the console will pause, and the time will begin to flash in the upper display.

If the pedals are not moved for about five min- utes, the console will turn off and the displays will be reset.

12

Image 12
Contents QUESTIONS? Model No. NEL70950 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Do not pinch HarnessesDuring this StepPage Do not pinch Wires During this step See . Tighten the two M10 x 108mm Button ScrewsHOW to USE the Elliptical Exerciser HOW to Plug in the Power CordThis product must be grounded Exercising on the Elliptical ExerciserConsole Diagram Features of the Console HOW to USE the Manual Mode Lower displayTurn on the fan if desired HOW to USE a Preset Program Select one of the eight preset programsHOW to USE a Heart Rate Program Monitor your progress with the displaysMeasure your heart rate if desired Select one of the two heart rate programsHold the handgrip pulse sensor HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR See on HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the elliptical exerciser and begin Pedaling Maintenance and Troubleshooting Pulse Sensor TroubleshootingHOW to Calibrate the Incline System HOW to Move the Elliptical ExerciserHOW to Remove the Side Shields and the Flywheel Covers HOW to Adjust the Reed SwitchHOW to Adjust the Drive Belt Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. NEL70950 Qty Description111 Drawing a Exploded Drawing B-Model No. NEL70950 HOW to Order Replacement Parts Limited Warranty

NEL70950 specifications

The NordicTrack NEL70950 is an advanced treadmill designed to elevate your home workout experience. Combining innovative technology with robust features, this treadmill caters to runners of all levels, whether you’re a novice or a seasoned marathoner.

One of the standout features of the NEL70950 is its impressive Incline and Decline capabilities. With a maximum incline of 15% and a decline option of -3%, this treadmill allows users to simulate real-world running conditions. The incline helps to engage different muscle groups, providing a more comprehensive workout that can enhance performance.

Equipped with a powerful 3.5 CHP motor, the NEL70950 delivers a smooth and quiet operation, allowing users to enjoy their workout without distractions. The spacious running surface of 22 inches wide by 60 inches long accommodates even the longest strides, making it suitable for users of varying heights and leg lengths.

The NEL70950 integrates iFit technology, providing access to a vast library of interactive workouts led by personal trainers. Users can participate in global workouts with scenic routes, challenging their limits while enjoying the scenic vistas displayed on the treadmill's large 10-inch touchscreen display. The screen also tracks essential workout metrics like speed, distance, time, and calories burned, ensuring users can monitor their progress effectively.

Safety is a priority with the NordicTrack NEL70950, featuring a SecureDeck cushioning system that reduces impact on joints. This technology minimizes stress on knees and ankles, making it ideal for those recovering from injuries or engaging in longer runs.

In terms of design, the NEL70950 is both sleek and functional. It features a foldable design, allowing for easy storage when the treadmill is not in use. The built-in transport wheels make it simple to move the treadmill around if needed.

Another impressive aspect of the NordicTrack NEL70950 is its Bluetooth compatibility, enabling users to connect their devices for an immersive workout experience. Additionally, it comes equipped with speakers, allowing users to enjoy their favorite music or podcasts while exercising.

Overall, the NordicTrack NEL70950 stands out as a high-performance treadmill packed with features designed to enhance any fitness journey. Its blend of powerful technology, user-friendly design, and innovative engagement tools makes it a valuable addition to any home gym. With the NEL70950, achieving fitness goals is not only attainable but also enjoyable.