NordicTrack NEL70950 Monitor your progress with the displays, Measure your heart rate if desired

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4 Monitor your progress with the displays.

See step 4 on page 11.

5 Measure your heart rate if desired.

See step 5 on page 12.

6 Turn on the fan if desired.

See step 6 on page 12.

When you are finished exercising, the con-

7 sole will automatically turn off.

See step 7 on page 12.

HOW TO USE A HEART RATE PROGRAM

Press any button on the console or begin

1 pedaling to turn on the console.

See step 1 on page 11.

2 Select one of the two heart rate programs.

To select a heart rate

program, press the Heart Rate Control Programs button once

or twice until “P 9” or “P10” appears in the upper display. A few

seconds after a program is selected, the upper display will show how long the program will last.

If the first heart rate program (P 9) is selected, a profile of the target heart rate settings of the pro- gram will scroll across the matrix.

If the second heart rate program (P10) is selected, a pulse symbol will appear in the matrix.

3 Enter a target heart rate setting.

If the first heart rate program is selected,

the maximum target heart rate setting of the program will flash

in the lower display. If desired, press the

increase and decrease buttons to change the maximum target heart rate setting (see EXER- CISE INTENSITY on page 23). Note: If the maxi- mum target heart rate setting is changed, the intensity level of the entire program will change.

If the second heart rate program is selected, the target heart rate setting for the program will flash in the lower display. If desired, press the increase and decrease buttons to change the tar- get heart rate setting (see EXERCISE INTENSI- TY on page 23). Note: The same target heart rate setting will be programmed for all segments.

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Contents Call TOLL-FREE QUESTIONS?Model No. NEL70950 Serial No Table of Contents Important Precautions Back Before YOU BeginFront Right SideAssembly During this Do not pinchHarnesses StepPage Do not pinch Wires During this step See . Tighten the two M10 x 108mm Button ScrewsThis product must be grounded HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord Exercising on the Elliptical ExerciserConsole Diagram Features of the Console HOW to USE the Manual Mode Lower displayTurn on the fan if desired HOW to USE a Preset Program Select one of the eight preset programsMeasure your heart rate if desired HOW to USE a Heart Rate ProgramMonitor your progress with the displays Select one of the two heart rate programsHold the handgrip pulse sensor HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR See on Return to the elliptical exerciser and begin Pedaling HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program HOW to Calibrate the Incline System Maintenance and TroubleshootingPulse Sensor Troubleshooting HOW to Move the Elliptical ExerciserHOW to Adjust the Drive Belt HOW to Remove the Side Shields and the Flywheel CoversHOW to Adjust the Reed Switch Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. NEL70950 Qty Description111 Drawing a Exploded Drawing B-Model No. NEL70950 HOW to Order Replacement Parts Limited Warranty

NEL70950 specifications

The NordicTrack NEL70950 is an advanced treadmill designed to elevate your home workout experience. Combining innovative technology with robust features, this treadmill caters to runners of all levels, whether you’re a novice or a seasoned marathoner.

One of the standout features of the NEL70950 is its impressive Incline and Decline capabilities. With a maximum incline of 15% and a decline option of -3%, this treadmill allows users to simulate real-world running conditions. The incline helps to engage different muscle groups, providing a more comprehensive workout that can enhance performance.

Equipped with a powerful 3.5 CHP motor, the NEL70950 delivers a smooth and quiet operation, allowing users to enjoy their workout without distractions. The spacious running surface of 22 inches wide by 60 inches long accommodates even the longest strides, making it suitable for users of varying heights and leg lengths.

The NEL70950 integrates iFit technology, providing access to a vast library of interactive workouts led by personal trainers. Users can participate in global workouts with scenic routes, challenging their limits while enjoying the scenic vistas displayed on the treadmill's large 10-inch touchscreen display. The screen also tracks essential workout metrics like speed, distance, time, and calories burned, ensuring users can monitor their progress effectively.

Safety is a priority with the NordicTrack NEL70950, featuring a SecureDeck cushioning system that reduces impact on joints. This technology minimizes stress on knees and ankles, making it ideal for those recovering from injuries or engaging in longer runs.

In terms of design, the NEL70950 is both sleek and functional. It features a foldable design, allowing for easy storage when the treadmill is not in use. The built-in transport wheels make it simple to move the treadmill around if needed.

Another impressive aspect of the NordicTrack NEL70950 is its Bluetooth compatibility, enabling users to connect their devices for an immersive workout experience. Additionally, it comes equipped with speakers, allowing users to enjoy their favorite music or podcasts while exercising.

Overall, the NordicTrack NEL70950 stands out as a high-performance treadmill packed with features designed to enhance any fitness journey. Its blend of powerful technology, user-friendly design, and innovative engagement tools makes it a valuable addition to any home gym. With the NEL70950, achieving fitness goals is not only attainable but also enjoyable.
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