HOW to USE the Elliptical Exerciser

Grounded Outlet Box Grounding Plug

Grounding Pin Grounded Outlet

HOW TO PLUG IN THE POWER CORD

This product must be grounded.

If it should malfunction or break down, grounding provides a path of least resistance for electric

current to reduce the risk of electric shock. This prod- uct is equipped with a cord having an equipment- grounding conductor and a grounding plug. Plug the power cord into an appropriate outlet that is prop- erly installed and grounded in accordance with all local codes and ordinances. This product is for use on a nominal 120-volt circuit. Important: The elliptical exerciser is not compatible with GFCI- equipped outlets.

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qual- ified electrician.

	A temporary
	adapter may	Grounded Outlet Box
	be used to	Grounded Outlet Box
	be used to
	connect the	Adapter
	power cord
	to a 2-pole
	receptacle
	as shown at	Lug
	the right if a	Lug
	the right if a
	properly	Metal Screw
	grounded
	outlet is not

available. The temporary adapter should be used only until a properly grounded outlet can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used, it must be held in place by a metal screw. Some 2-pole receptacle out- let box covers are not grounded. Contact a quali- fied electrician to determine if the outlet box cover is grounded before using an adapter.

Note: When the power cord is plugged in, the ellip- tical exerciser’s incline system may automatically calibrate itself. During the calibration process, three dashes (– – –) will appear in the console dis- play while the ramp moves to the highest position and then returns to the lowest position.

EXERCISING ON THE ELLIPTICAL EXERCISER

To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.

Handlebar

Pedals

To dismount the elliptical exerciser, wait until the ped- als come to a complete stop. The elliptical exerciser does not have a free wheel; the pedals will contin- ue to move until the flywheel stops. When the ped- als are stationary, step off the highest pedal first.

Then, step off the lowest pedal.

NEL70950 specifications

The NordicTrack NEL70950 is an advanced treadmill designed to elevate your home workout experience. Combining innovative technology with robust features, this treadmill caters to runners of all levels, whether you’re a novice or a seasoned marathoner.

One of the standout features of the NEL70950 is its impressive Incline and Decline capabilities. With a maximum incline of 15% and a decline option of -3%, this treadmill allows users to simulate real-world running conditions. The incline helps to engage different muscle groups, providing a more comprehensive workout that can enhance performance.

Equipped with a powerful 3.5 CHP motor, the NEL70950 delivers a smooth and quiet operation, allowing users to enjoy their workout without distractions. The spacious running surface of 22 inches wide by 60 inches long accommodates even the longest strides, making it suitable for users of varying heights and leg lengths.

The NEL70950 integrates iFit technology, providing access to a vast library of interactive workouts led by personal trainers. Users can participate in global workouts with scenic routes, challenging their limits while enjoying the scenic vistas displayed on the treadmill's large 10-inch touchscreen display. The screen also tracks essential workout metrics like speed, distance, time, and calories burned, ensuring users can monitor their progress effectively.

Safety is a priority with the NordicTrack NEL70950, featuring a SecureDeck cushioning system that reduces impact on joints. This technology minimizes stress on knees and ankles, making it ideal for those recovering from injuries or engaging in longer runs.

In terms of design, the NEL70950 is both sleek and functional. It features a foldable design, allowing for easy storage when the treadmill is not in use. The built-in transport wheels make it simple to move the treadmill around if needed.

Another impressive aspect of the NordicTrack NEL70950 is its Bluetooth compatibility, enabling users to connect their devices for an immersive workout experience. Additionally, it comes equipped with speakers, allowing users to enjoy their favorite music or podcasts while exercising.

Overall, the NordicTrack NEL70950 stands out as a high-performance treadmill packed with features designed to enhance any fitness journey. Its blend of powerful technology, user-friendly design, and innovative engagement tools makes it a valuable addition to any home gym. With the NEL70950, achieving fitness goals is not only attainable but also enjoyable.