NordicTrack NTXC80182 user manual General Lubrication, Storage

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9.Slide the resistance strap back onto the flywheel. Note: If the resistance strap is frayed on both sides, it may be necessary to replace it. See the back cover of this manual for instructions on how to order replacement parts.

GENERAL LUBRICATION

If the front or rear

Flywheel

Rollers (15) begin to

 

squeak, a drop of

Oil

light household oil

Oil

may be needed on

 

the Roller Axles

 

(70). Important:

70

The drive rollers

 

located near the

15

flywheel are inter-

 

nally lubricated

 

and should NOT

 

be oiled. Follow the

 

instructions below to apply oil.

 

1.Place a cloth or a piece of plastic under the ski exerciser to protect your floor.

2.Put a drop of light household oil on each side of each roller, and then spin each roller.

STORAGE

Set the ski resistance to the lowest setting and remove any accessories before folding and storing your ski exerciser. When storing the ski exerciser for more than

30 days, we recommend the following:

1.Remove the batteries from the console.

2.Slide the resistance strap off the flywheel.

3.Lightly coat the groove of the flywheel with light household oil to protect the metal from corrosion.

IMPORTANT: Never place oil on the resistance strap. Only the flywheel should be oiled and then cleaned before the resistance strap is reat- tached. Do not place the resistance strap on the oiled flywheel.

4.Loosen the two adjustment knobs on the hip pad slide.

5.Move the hip pad slide so the top is about seven inches below the top of the upright. Retighten both of the adjustment knobs and pivot the hip pad upward.

6.Support the upper body arm with one hand. Use the other hand to depress the two snap buttons on either side of the hip pad slide. Lower the upper body arm until it rests against the upright.

7.Hold the upright with one hand. Loosen the two upright knobs. Lower the upright until it rests on the base. The hip pad should just touch the tops of the skis.

Upon removal from storage, clean the flywheel with rubbing alcohol. Slide the resistance strap back onto the flywheel.

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Contents Model No. NTXC80182 Serial No Customer HOT LineTable of Contents Important PrecautionsBefore YOU Begin Assembly Raise the Upper Body Arm 27 to position as shown HOW to Adjust the SKI Exerciser ADD ARM Swings to the LEG Motion HOW to USE the SKI ExerciserStart with LEG Motion only Combine the ARM and LEG MotionsHOW to Operate the Console Battery InstallationDescription of the Console Lubricating the Resistance PAD Maintenance and StorageCleaning the SKI Exerciser Caring for the Resistance Strap and FlywheelGeneral Lubrication StorageTroubleshooting Problem The arm cords are tangledProblem The skis slip Problem The rollers squeak or stickWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyPart LIST-MODEL NO. NTXC80182 Qty DescriptionExploded DRAWING-MODEL no HOW to Order Replacement Parts Limited Warranty