Description of the Console

The console has five independent displays that provide continuous exercise feedback. The displays are described below.

•Pulse—This mode displays your pulse in beats per minute when the pulse monitor is worn.

•Time—This mode displays the length of time that you have exercised.

•Speed—This mode displays your approximate pace, in miles per hour.

•Calories—This mode displays the approximate number of calories you have burned.

•Distance—This mode displays the approximate dis- tance you have skied, in miles.

BATTERY INSTALLATION

Before the console can be operated, two “AA” batter- ies must be installed. If you have not installed batter- ies, see assembly step 5 on page 5.

HOW TO OPERATE THE CONSOLE

If there is a thin sheet of clear plastic on the face of the console, remove it.

1.To turn on the power, press the reset button or begin skiing.

	2. To use the pulse
	mode, you must
	wear the pulse moni-	Pulse
	tor. Plug the pulse	Pulse
	monitor into the jack	Monitor
	monitor into the jack
	on the bottom of the
	console. Rub your
	left ear lobe several
	times with your
	thumb and index fin-	Clip
	ger and then clip the	Clip
	ger and then clip the
	pulse monitor onto
	your left ear lobe.
	Slide the metal
	clothes clip onto your collar to prevent excessive
	movement of the wire.

When your pulse is detected, the small heart- shaped indicator in the pulse display will flash and your pulse will be displayed.

WARNING: The pulse monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse monitor is intend- ed only as an exercise aid in determining heart rate trends in general.

If your pulse is not displayed after a few seconds, make sure that the pulse monitor is plugged into the console. In addition, make sure that the pulse moni- tor is properly attached to your left ear lobe. It may be necessary to reposition the pulse monitor a few times to find the best position. The pulse monitor is more accurate when used on your left ear lobe and when you are standing still.

3.To reset the display, press the reset button.

4.To turn off the power, simply wait for a few minutes. If the ski exerciser is not used and the console but- ton is not pressed, the power will turn off automati- cally.