NordicTrack user manual Weight Resistance Chart, Part List-Model No. NTSA03990

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Weight Resistance Chart

This chart shows the approximate weight resistance for the leg press accessory. “Top” refers to the 10 lb. top weight. The other numbers refer to the 10 lb. weight plates. Note: The actual resistance may vary due to differ- ences in individual weight plates as well as friction between the cables, pulleys, and weight guides.

Weight

 

Leg

Weight

Leg

Plates

 

Press

Plates

Press

 

 

(lbs.)

 

(lbs.)

 

 

 

 

 

Top

 

28

10

259

1

 

 

 

 

 

51

11

282

2

 

74

12

305

3

 

 

 

 

 

97

13

328

4

 

120

14

351

5

 

 

 

 

 

143

15

374

6

 

167

16

397

7

 

 

 

 

 

190

17

420

8

 

213

18

443

9

 

 

 

 

 

236

19

466

 

 

 

 

 

Part List—Model No. NTSA03990

 

R0201A

 

 

 

 

 

 

Key No.

Qty.

Description

Key No.

Qty.

Description

101

1

Press Base

119

1

3/8” x 3 3/4” Carriage Bolt

102

1

Press Frame

120

16

3/8” Washer

103

1

Base Support

121

1

3/8” x 2” Bolt

104

1

Rear Press Upright

122

5

3/8” Nylon Jam Nut

105

1

Forward Press Upright

123

1

3/8” x 5” Bolt

106

1

Seat Frame

124

6

3/8” x 3 1/4” Bolt

107

1

Foot Press

125

2

3/8” x 2 3/4” Bolt

108

2

Press Plate

126

1

2” Angle Cap

109

2

Handle

127

1

5/8” x 1/4” Spacer

110

2

3/8” x 3 3/4” Bolt

128

4

1/4” Nylon Locknut

111

1

Seat

129

1

Adjustment Knob

112

4

2” Square Inner Cap

130

8

1/4” x 3/4” Bolt

113

4

4” Pulley

131

4

1/4” x 1 1/2” Bolt

114

2

Hand Grip

132

2

Seat Frame Bushing

115

4

3/8” x 3” Carriage Bolt

133

1

Cable

116

4

Cable Trap

134

1

Backrest

117

1

3/8” x 3” Bolt

135

1

Support Plate

118

13

3/8” Nylon Locknut

#

1

User’s Manual

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.

14

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Contents QUESTIONS? Model No. NTSA03990 Serial NoTable of Contents Important Precautions Part Identification Chart-Model No. NTSA03990 R0201A Assembly Make Assembly Easier for YourselfFrame Assembly Page Jam Nut the Cable must be able to pivot easily Cable AssemblyOpen the parts bag labeled Cable Assembly Assembly Option a Page Assembly Option B Seat and Plate Assembly Open the parts bag labeled Seat AssemblyAdjusting the Seat AdjustmentUsing the Leg Press Accessory Muscles affected quadriceps, gastrocnemiusWeight Resistance Chart Part List-Model No. NTSA03990Exploded Drawing-Model No. NTSA03990Ordering Replacement Parts Limited Warranty