NordicTrack NTSA03990 user manual Important Precautions

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Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the leg press accessory.

1.It is the responsibility of the owner to ensure that all users of the leg press accessory are adequately informed of all precautions.

2.The leg press accessory is designed to be used only when the other stations of the weight system are not in use.

3.Always wear athletic shoes for foot protection when exercising.

4.Use the leg press accessory only on a level surface. Cover the floor or carpet beneath the leg press accessory for protection of the floor or carpet.

5.Keep hands and feet away from moving parts.

6.Read all instructions in this manual before using the leg press accessory.

7.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

8.Inspect and tighten all parts often. Replace any worn parts immediately.

9.Keep children under the age of 12 and pets away from the leg press accessory at all times.

10.Make sure the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure the cables are on all of the pulleys.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Model No. NTSA03990 Serial No QUESTIONS?Table of Contents Important Precautions Part Identification Chart-Model No. NTSA03990 R0201A Make Assembly Easier for Yourself AssemblyFrame Assembly Page Cable Assembly Open the parts bag labeled Cable AssemblyJam Nut the Cable must be able to pivot easily Assembly Option a Page Assembly Option B Open the parts bag labeled Seat Assembly Seat and Plate AssemblyMuscles affected quadriceps, gastrocnemius AdjustmentUsing the Leg Press Accessory Adjusting the SeatPart List-Model No. NTSA03990 Weight Resistance ChartNo. NTSA03990 Exploded Drawing-ModelLimited Warranty Ordering Replacement Parts