NordicTrack NTM58020 user manual Before YOU Begin, Front, Back, Left Side

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BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack® MTN 740 stepper. Stepping is one of the most effec- tive exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The NordicTrack® MTN 740 stepper blends advanced engi- neering with innovative styling to let you enjoy this exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the stepper. If you have questions after reading this manual, please call our Customer Service

Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is NTM58020. The serial number can be found on a decal attached to the stepper (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Fan

 

Handlebar

Book Rack

 

Water Bottle Holder*

 

 

Console

FRONT

Pulse Sensor

 

BACK

Side Shield

 

 

Pedal

Wheel

 

LEFT SIDE

 

 

Adjustable Foot

*No water bottle is included

 

 

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Contents QUESTIONS? Model No. NTM58020 Serial NoCustomer HOT Line Important Precautions Table of ContentsLeft Side Before YOU BeginFront BackAssembly Page Be careful to avoid WiresPinching the wires DuringInstalling the Receiver for the Optional Chest Pulse Sensor Features of the Console HOW to Exercise on the Stepper HOW to Operate the StepperRight display HOW to USE the Manual ModeBegin stepping and change the stepping Speed as desired Left displayTurn on the fan if desired HOW to USE Preset Workout Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Press the play button Return to the stepper and begin stepping HOW to USE Programs Directly from OUR WEB SiteBegin stepping to activate the console. See on Follow the on-line instructions to start ProgramTroubleshooting and Maintenance HOW to Adjust the Reed SwitchHOW to Level the Stepper Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. NTM58020NTM58020 Limited Warranty HOW to Order Replacement Parts

NTM58020 specifications

The NordicTrack NTM58020, a premium exercise bike, presents an ideal solution for fitness enthusiasts seeking a robust and versatile workout experience. Renowned for its innovative design and advanced technology, the NTM58020 caters to a variety of fitness levels and goals, ensuring an engaging and effective training session.

One of the standout features of the NordicTrack NTM58020 is its adjustable resistance system. The bike incorporates a smooth magnetic resistance mechanism, allowing users to easily switch between 30 different resistance levels. This adaptability makes it suitable for both beginners and seasoned cyclists, enabling personalized workouts that can intensify as users progress.

The NTM58020 is equipped with a state-of-the-art 10-inch touchscreen display, which provides a vivid interface for tracking performance metrics. This smart console not only showcases key statistics such as speed, distance, time, and calories burned, but also allows access to a vast library of interactive workout programs. Users can explore guided sessions led by personal trainers, leading to an immersive experience right from the comfort of their homes.

Another impressive aspect of the NTM58020 is its iFit technology integration. This feature allows users to take advantage of live and on-demand workouts, simulating real-world biking routes. iFit coaches can adjust the bike's resistance in real-time based on the terrain, providing a dynamic and engaging workout. Moreover, the technology includes global workout options, enabling users to explore scenic routes across various locations.

The NordicTrack NTM58020 also boasts a comfortable ergonomic seat, which can be adjusted vertically and horizontally to accommodate different body types. Enhanced pedal design with toe straps ensures a secure fit during intense rides, adding to the overall safety and convenience of the machine.

Another notable characteristic is its foldable design, which is perfect for those with limited space. The bike can be easily folded and stored, making it a practical choice for home fitness enthusiasts. Additionally, built-in speakers and Bluetooth compatibility enhance the workout experience by allowing users to connect their devices and enjoy music or workout playlists.

In summary, the NordicTrack NTM58020 combines advanced technology, comfort, and adaptability, making it a top choice for maximizing home workout potential. Whether users aim to build endurance, lose weight, or simply maintain a healthy lifestyle, this exercise bike offers a comprehensive range of features to meet diverse fitness needs.