NordicTrack NTSY06990 manual Seat Assembly

21.Feed the end of the Low Cable (72) through the indi- cated slot in the Main Upright (3).

Wrap the Low Cable (72) around a 4Ó Pulley (35). Attach the Pulley to the Main Upright (3) with a 3/8Ó x 2 1/2Ó Bolt (54), two 3/8Ó Flat Washers (55), two Pulley Bushings (42) and a 3/8Ó Nylon Jamnut (63).

Note: It will be necessary to pull on the High Cable to complete this step. Doing so will lift the Top Weight off the Weight Stack, and it will be helpful to have a second person hold the High Cable in position while the Pulley is attached.

22.Important: Follow both Cables from end to end and make sure they rest in the grooves of all Pulleys and that both the Cables and the Pulleys move smoothly.

Unscrew the bolt at the end of the High Cable (73) from the Weight Tube (36). Slide the 5 7/8Ó Long Bushing (76) over the top of the Weight Tube.

Thread the 1/2Ó Plain Nut (68) partway onto the bolt at the end of the High Cable (73).

Place the 1 1/2Ó Flat Washer (40) on top of the Weight Tube (36) and the 5 7/8Ó Long Bushing (76).

Tighten the bolt at the end of the High Cable (73) into the threaded hole in the Weight Tube (36). Note: The bolt at the end of the High Cable is the primary means for tightening both Cables (73 and 72 [not shown]). Thread the bolt into the Weight Tube until both Cables are tight and rest firmly in the grooves of all Pulleys.

When both Cables (73, 72 [not shown]) are tight, tighten the 1/2Ó Plain Nut (68) onto the 1 1/2Ó Flat Washer (40).

Insert the Weight Pin (39) into one of the holes between the Weights (26).

Seat Assembly

23.Attach the Seat (13) to the Seat Upright (37) with four 1/4Ó x 3/4Ó Bolts (17).

Unscrew the handle on the Adjustment Knob (9) until it is loose. Pull out the handle as far as it will go and slide the Seat Upright (37) into the seat frame on the Main Upright (3). Release the handle and let the Knob snap into one of the adjustment holes on the Seat Upright. Tighten the handle fully.