NordicTrack NTSY06990 manual Adjusting the Position of the Backrest, Using the Leg Lever Lock

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Adjusting the Position of the Backrest

To adjust the position of the Backrest (41), unscrew the handle of the Adjustment Knob (9) until it is loose. Pull out the handle as far as it will go and slide the Backrest Frame (15, not shown) to the desired position. Release the handle until the Knob snaps into one of the adjust- ment holes on the Backrest Frame. Then tighten the han- dle again.

Using the Leg Lever Lock

Some exercises, such as sit-ups, can be performed more comfortably with the Leg Lever (29) locked.

To lock the Leg Lever (29) turn the Leg Lever Lock (11) until it engages the Pad Tube (28) on the Leg Lever.

9	41
	41
	29

11

28

18

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Contents QUESTIONS? Model No. NTSY06990 Serial NoTable of Contents Limited WarrantyImportant Precautions Before You Begin DecalAssembly Make Assembly Easier for YourselfDo not tighten the Nylon Locknuts yet Locknuts yetDo not tighten the Nylon Locknut yet Nylon Jamnut it must be easy to turn the Leg Lever LockLocknut on the upper Bolt yet Nylon Locknuts used in steps 1, 2Arm Assembly Page Page Page Make sure the Cable is in the groove Pulley and that the Cable Trap is oriented asShown, so it will hold the Cable in place Seat Assembly Page Page High Cable Cable DiagramCable ID Chart Low CableAdjustment Adjusting the Position of the SeatAdjusting the Position of the Backrest Using the Leg Lever LockTrouble-shooting and Maintenance Tightening the CablesPart Identification ChartÑNTSY06990 Page Page Part ListÑModel No. NTSY06990 Qty DescriptionExploded DrawingÑModel No. NTSY06990 Ordering Replacement Parts Weight Resistance Chart