NordicTrack NTSY06990 manual Before You Begin, Decal

Page 4

Before You Begin

Thank you for selecting the versatile NordicTrack¨ GRT440 Training System. The GRT440 offers a selec- tion of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength or improve your cardiovascular system, the NordicTrack¨ GRT440 will help you to achieve the results you want.

For your benefit, read this manual carefully before using the NordicTrack¨ GRT440 Training System. If you have additional questions, please call our

Customer Service Department toll-free at 1-888-825- 2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is NTSY06990. The serial number can be found on a decal attached to the NordicTrack¨ GRT440 Training System (see the front cover of this manual).

Please use the drawing below to familiarize your- self with the major parts and how they fit together.

ASSEMBLED

High Pulley

Station

DIMENSIONS:

Lat Bar

Height:

81 in.

Width:

44 in.

 

Length:

62 in.

 

 

 

Warning Decal No. 1

 

 

Press Arm

 

 

AB Pulley

Shroud

Station

Warning

 

 

Decal

 

 

No. 2

 

 

Adjustable

 

 

Handle

Backrest

 

Adjustment

Backrest

Tube

 

Warning Decal No. 3

 

 

 

 

Leg Lever

Weight Stack

Seat

 

 

 

Seat

 

 

Adjustment

 

 

Tube

 

 

Low Pulley

 

 

Station

 

 

Warning Decal No. 1

 

 

Foot Plate

 

 

4

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Contents QUESTIONS? Model No. NTSY06990 Serial NoTable of Contents Limited WarrantyImportant Precautions Before You Begin DecalAssembly Make Assembly Easier for YourselfLocknuts yet Do not tighten the Nylon Locknut yetDo not tighten the Nylon Locknuts yet Nylon Jamnut it must be easy to turn the Leg Lever LockLocknut on the upper Bolt yet Nylon Locknuts used in steps 1, 2Arm Assembly Page Page Page Pulley and that the Cable Trap is oriented as Make sure the Cable is in the grooveShown, so it will hold the Cable in place Seat Assembly Page Page Cable Diagram Cable ID ChartHigh Cable Low CableAdjustment Adjusting the Position of the SeatAdjusting the Position of the Backrest Using the Leg Lever LockTrouble-shooting and Maintenance Tightening the CablesPart Identification ChartÑNTSY06990 Page Page Part ListÑModel No. NTSY06990 Qty DescriptionExploded DrawingÑModel No. NTSY06990 Ordering Replacement Parts Weight Resistance Chart