HOW to Connect Your VCR, Audio Adapter Cable

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 20.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

19.Note: To purchase iFIT.com CDs or videocas- settes, call toll-free 1-888-825-2588.

Follow the steps below to use an iFIT.com CD or video program.

A				1
			ANT. IN
	VIDEO AUDIO
	IN
			RF OUT
	OUT	3CH 4
	AUDIO OUT
	RIGHT
	LEFT			2
Audio	Adapter			2
Audio	Adapter
Cable

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the

other end of the cable into the included adapter. 3 Plug the adapter into an RCA Y-adapter (available

at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

Insert the key fully into the console.

See GETTING STARTED on page 10.

Select the iFIT.com mode.

To use an iFIT.com CD or video program, press the iFIT.com button. The indicator above the but- ton will light and the words “IFIT MODE” will appear in the main display.

Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

B		ANT. IN
	VIDEO AUDIO
	IN
		RF OUT
		CH
	3	4
	OUT
	RCA
Audio	Y-adapter
Audio
Cable	Adapter
Wire removed from
AUDIO OUT jack

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the time is flashing in the main display, press the Start button or the Speed

+button on the console. The treadmill will not re- spond to a CD or video program while the time is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

NTL19921 specifications

The NordicTrack NTL19921 is an innovative treadmill designed to elevate the workout experience for fitness enthusiasts and casual users alike. This advanced piece of equipment is part of the NordicTrack brand, which is well-known for its commitment to quality and cutting-edge technology.

One of the standout features of the NTL19921 is its powerful motor. Equipped with a 3.5 CHP DurX Commercial Plus motor, this treadmill can easily accommodate different workout intensities, ensuring that it remains stable and reliable even during the most demanding sessions. The motor provides smooth and consistent performance, making for an enjoyable running or walking experience.

The NordicTrack NTL19921 also boasts an impressive incline and decline capability. Users can incline the treadmill by up to 15% and decline it by up to 3%. This feature allows for a more varied workout routine that simulates outdoor conditions, effectively targeting different muscle groups and enhancing calorie burn. The 20" x 60" tread belt provides ample running space, catering to users of varying heights and stride lengths.

One of the key technological advancements featured in the NTL19921 is iFit compatibility. This interactive workout technology offers access to a wide range of streaming workouts led by professional trainers. Users can utilize personalized training programs, and the treadmill can automatically adjust incline and speed to match the selected workout, providing a truly immersive fitness experience.

The built-in touchscreen display is another highlight of the NordicTrack NTL19921. This 10-inch touch display allows users to easily navigate through workouts, track performance metrics, and access fitness content. The screen also facilitates seamless connectivity, allowing users to sync their devices and stay motivated during workouts.

Other notable characteristics of the treadmill include ample storage options and integrated Bluetooth speakers, enhancing the overall user experience. The NTL19921 is designed with user comfort in mind, offering features like FlexSelect cushioning, which can be adjusted to provide a firmer or softer running surface, depending on user preference.

In summary, the NordicTrack NTL19921 is a feature-rich treadmill that combines powerful performance, advanced technology, and user-centric design. It is an ideal choice for those looking to enhance their fitness routine with customizable options and engaging workouts. Whether you are a seasoned athlete or just beginning your fitness journey, the NTL19921 can cater to your needs and help you achieve your goals effectively.