NordicTrack NTL19921 Extension Legs 102 remain in the Uprights, Not tighten the Bolts yet

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4. With the help of a second person, carefully tip the

4

 

 

Uprights (69) down as shown. Make sure that the

 

 

 

 

 

Extension Legs (102) remain in the Uprights.

 

 

 

Attach each Extension Leg (102) with two 1” Screws (17)

 

 

 

and a Base Pad (99) as shown. Note: Attach the lower

69

 

 

Screw (without the Base Pad) first.

 

 

 

With the help of a second person, carefully tip the

 

 

99

Uprights (69) back to the vertical position.

 

 

 

 

 

Note: One extra Base Pad (99) may be included. Use the

99

 

102

102

 

 

Base Pad to replace any Base Pad that becomes worn.

17

 

 

17

 

 

 

5. Insert a Handrail (66) into each side of the console as-

5

 

 

sembly. Note: It may be helpful to twist the Handrails as

 

81

 

 

you insert them.

 

 

 

Cut the tie securing the Upright Wire Harness (98). Have a

 

98

 

second person hold the console assembly near the

 

 

 

 

 

Uprights (69). Connect the Upright Wire Harness to the

 

 

 

wire harness extending from the Console Base (81). The

 

 

69

connectors should slide together easily and snap into

 

 

 

 

 

place. If they do not, turn one connector and try again.

66

 

Console Assembly

Insert the connectors and the Upright Wire Harness down

 

 

 

into the right Upright, and then set the console assembly

 

 

 

on the Uprights. Be careful not to pinch the wires.

 

 

 

6. Insert two Handrail Bolts (78) with 5/16” Star Washers

6

 

 

(77) into the right Upright (69) and the right Handrail (66)

 

 

 

 

 

Be careful not to damage the Upright Wire Harness

 

 

69

(not shown). Next, lift the right Handrail slightly and align

 

 

 

 

 

the Bolts with the holes in the Handrail. (Note: If neces-

 

 

 

sary, twist the Handrail to align the holes in the Handrail

 

 

 

with the Bolts). Thread the Bolts into the Handrail. Do

 

 

 

not tighten the Bolts yet.

66

 

77

 

 

Attach the left Handrail (not shown) in the same way.

 

 

78

Then, tighten all four Handrail Bolts (78). Note: There

 

 

 

 

 

are no wire harnesses on the left side.

 

 

 

7.Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 28). To protect the floor or carpet from damage, place a mat under the treadmill.

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Contents Model No. NTL19921 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Not tighten the Bolts yet On the Uprights. Be careful not to pinch the wiresBe careful not to damage the Upright Wire Harness Extension Legs 102 remain in the UprightsHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Getting Started Change the incline of the treadmill as desired HOW to USE the Manual ModeSelect the manual mode Start the walking beltTacts-avoid mov Distance/Laps-TheCalories/Pulse-When Measure your heart rate if desiredSelect the desired preset program HOW to USE Preset ProgramsWhenkey. you are finished exercising, remove Follow your progress with the displaysHOW to Create Custom Programs HOW to USE Custom Programs HOW to USE Heart Rate Programs Follow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Measure your heart rate if desired Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System HOW to USE the Aromatherapy SystemPLS2 HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey Qty Description R0404APart Identification Chart Ordering Replacement PartsNo. NTL19921 Exploded Limited Warranty

NTL19921 specifications

The NordicTrack NTL19921 is an innovative treadmill designed to elevate the workout experience for fitness enthusiasts and casual users alike. This advanced piece of equipment is part of the NordicTrack brand, which is well-known for its commitment to quality and cutting-edge technology.

One of the standout features of the NTL19921 is its powerful motor. Equipped with a 3.5 CHP DurX Commercial Plus motor, this treadmill can easily accommodate different workout intensities, ensuring that it remains stable and reliable even during the most demanding sessions. The motor provides smooth and consistent performance, making for an enjoyable running or walking experience.

The NordicTrack NTL19921 also boasts an impressive incline and decline capability. Users can incline the treadmill by up to 15% and decline it by up to 3%. This feature allows for a more varied workout routine that simulates outdoor conditions, effectively targeting different muscle groups and enhancing calorie burn. The 20" x 60" tread belt provides ample running space, catering to users of varying heights and stride lengths.

One of the key technological advancements featured in the NTL19921 is iFit compatibility. This interactive workout technology offers access to a wide range of streaming workouts led by professional trainers. Users can utilize personalized training programs, and the treadmill can automatically adjust incline and speed to match the selected workout, providing a truly immersive fitness experience.

The built-in touchscreen display is another highlight of the NordicTrack NTL19921. This 10-inch touch display allows users to easily navigate through workouts, track performance metrics, and access fitness content. The screen also facilitates seamless connectivity, allowing users to sync their devices and stay motivated during workouts.

Other notable characteristics of the treadmill include ample storage options and integrated Bluetooth speakers, enhancing the overall user experience. The NTL19921 is designed with user comfort in mind, offering features like FlexSelect cushioning, which can be adjusted to provide a firmer or softer running surface, depending on user preference.

In summary, the NordicTrack NTL19921 is a feature-rich treadmill that combines powerful performance, advanced technology, and user-centric design. It is an ideal choice for those looking to enhance their fitness routine with customizable options and engaging workouts. Whether you are a seasoned athlete or just beginning your fitness journey, the NTL19921 can cater to your needs and help you achieve your goals effectively.
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