NordicTrack NTL19921 user manual PLS2

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If you purchase the optional chest pulse sensor, follow the steps below to install the receiver and the short jumper wire included with the chest pulse sensor.

1.Make sure that the power cord is unplugged. Remove the indicated screws from the Console Back (88). Important: The screws may be different lengths; remember which screws were removed from which holes. Remove the Console (81).

1

81

 

88

 

Screws

3.Connect the included short jumper wire (B) to the wire on the receiver (A). Connect the other end of the short jumper wire to the PLS2 jack on the back of the Console (82) (if there is a wire already plugged into the PLS2 jack, unplug it). Note: The other wires included with the receiver may be dis- carded. Use the included wire tie to secure wires, if needed.

3

PLS2

Jack

82

B

A

2.Peel the paper off the pad on the bottom of the re- ceiver (A). Turn the receiver so the small cylin- der is on the side shown, and press the receiver onto the bottom of the Console Base (81) in the in- dicated location.

2

A

Cylinder

81

4.See step 1. Reattach the Console (81) with the screws; make sure that no wires are pinched.

Important: If the screws are not put back into the same holes from which they were removed, the Console will be damaged.

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Contents Model No. NTL19921 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Be careful not to damage the Upright Wire Harness On the Uprights. Be careful not to pinch the wiresExtension Legs 102 remain in the Uprights Not tighten the Bolts yetHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Getting Started Select the manual mode HOW to USE the Manual ModeStart the walking belt Change the incline of the treadmill as desiredCalories/Pulse-When Distance/Laps-TheMeasure your heart rate if desired Tacts-avoid movSelect the desired preset program HOW to USE Preset ProgramsWhenkey. you are finished exercising, remove Follow your progress with the displaysHOW to Create Custom Programs HOW to USE Custom Programs HOW to USE Heart Rate Programs Follow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Measure your heart rate if desired Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot HOW to Adjust the Cushioning System Information MODE/DEMO ModeHOW to USE the Aromatherapy System Optional Chest Pulse SensorPLS2 HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description R0404APart Identification Chart Ordering Replacement PartsNo. NTL19921 Exploded Limited Warranty

NTL19921 specifications

The NordicTrack NTL19921 is an innovative treadmill designed to elevate the workout experience for fitness enthusiasts and casual users alike. This advanced piece of equipment is part of the NordicTrack brand, which is well-known for its commitment to quality and cutting-edge technology.

One of the standout features of the NTL19921 is its powerful motor. Equipped with a 3.5 CHP DurX Commercial Plus motor, this treadmill can easily accommodate different workout intensities, ensuring that it remains stable and reliable even during the most demanding sessions. The motor provides smooth and consistent performance, making for an enjoyable running or walking experience.

The NordicTrack NTL19921 also boasts an impressive incline and decline capability. Users can incline the treadmill by up to 15% and decline it by up to 3%. This feature allows for a more varied workout routine that simulates outdoor conditions, effectively targeting different muscle groups and enhancing calorie burn. The 20" x 60" tread belt provides ample running space, catering to users of varying heights and stride lengths.

One of the key technological advancements featured in the NTL19921 is iFit compatibility. This interactive workout technology offers access to a wide range of streaming workouts led by professional trainers. Users can utilize personalized training programs, and the treadmill can automatically adjust incline and speed to match the selected workout, providing a truly immersive fitness experience.

The built-in touchscreen display is another highlight of the NordicTrack NTL19921. This 10-inch touch display allows users to easily navigate through workouts, track performance metrics, and access fitness content. The screen also facilitates seamless connectivity, allowing users to sync their devices and stay motivated during workouts.

Other notable characteristics of the treadmill include ample storage options and integrated Bluetooth speakers, enhancing the overall user experience. The NTL19921 is designed with user comfort in mind, offering features like FlexSelect cushioning, which can be adjusted to provide a firmer or softer running surface, depending on user preference.

In summary, the NordicTrack NTL19921 is a feature-rich treadmill that combines powerful performance, advanced technology, and user-centric design. It is an ideal choice for those looking to enhance their fitness routine with customizable options and engaging workouts. Whether you are a seasoned athlete or just beginning your fitness journey, the NTL19921 can cater to your needs and help you achieve your goals effectively.