NordicTrack NTC05940 user manual Turn on the fan if desired

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Note: The console

can display speed and distance in either miles or kilo- meters. To find which unit of mea-

surement is select-

ed, you must select the console’s user mode. Hold down the Program Select button for about three seconds. The letter “E” for English miles or the let- ter “M” for metric kilometers will appear in the left display. To change the unit of measurement, press the + button.

While the user

mode is selected, press the Program Start button. The left display will

then show the total number of hours

that the exercise cycle has been used. Press the Program Start button again. The left display will then show the total number of miles pedaled. To exit the user mode, press the Program Select but- ton again.

5 Measure your heart rate if desired.

Note: If you hold the handgrip pulse sensor and wear the optional chest pulse sensor at the same time, the console will not display your heart rate accurately.

If there are

 

thin sheets of

 

plastic on the

 

metal con-

 

tacts on the

 

handgrip

Contacts

pulse sensor,

 

peel off the

 

plastic. To

 

measure your heart rate, hold the handgrip pulse

sensor with your palms resting on the contacts.

Avoid moving your hands.

When your pulse is

detected, the Heart Rate indicator above the right dis-

play will begin to flash, one or two

dashes (– –) will

appear in the right display, and then your heart rate will be shown. For the most accurate heart rate reading, hold the contacts for at least 15 seconds.

Note: If you continue to hold the pulse sensor, the right display will show your heart rate for up to 30 seconds. The display will then show your heart rate along with the other modes.

If your heart rate is not shown, make sure that your hands are positioned as described. Be care- ful not to move your hands excessively or to squeeze the metal contacts too tightly. For opti- mal performance, clean the metal contacts using a soft cloth; never use alcohol, abrasives, or chemicals.

6 Turn on the fan if desired.

To turn on the fan at low speed, press the Fan button. Pivot the fan to the desired angle. To turn on the fan at high speed, press the Fan button a second time. To turn off the fan, press the Fan button a third time.

When you are finished exercising, the console

7 will automatically turn off.

If the pedals are not moved for several seconds, a tone will sound, the console will pause, and the left display will begin to flash.

If the pedals are not moved for about one minute, the console will turn off, but the displays will not be reset. If the pedals are not moved for about five minutes, the console will turn off and the dis- plays will be reset.

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Contents Customer HOT Line QUESTIONS?Model No. NTC05940 Serial No Important Precautions Table of ContentsRight Side Before YOU BeginFront RearScrewdriver AssemblyDo not pinch Upper Wire HarnessWire Harnesses Wire HarnessWires during Installing the Receiver for the Optional Chest Pulse Sensor HOW to Adjust the Pedal Straps HOW to Adjust the Seat Post HOW to Operate the Exercise CycleHOW to Move and Level the Exercise Cycle HOW to Adjust the SeatCDs and videocassettes, call toll-free 1-888-825 Console DiagramFeatures of the Console Right HOW to USE the Manual ModeLeft display Turn on the fan if desired Select one of the six resistance and pace Programs HOW to USE Resistance and Pace ProgramsBegin pedaling to activate the console Select one of the heart rate programs HOW to USE Heart Rate ProgramsMonitor your progress with the two displays Measure your heart rate if desiredHold the handgrip pulse sensor Important The heart rate settings are intendHeart rate setting. Make sure to exercise at a When the program is finished, the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Begin pedaling to activate the console. See onOptional Interactive Stand HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Pulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Reed Switch HOW to Adjust the Drive BeltExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. NTC05940Exploded DRAWING-Model No. NTC05940 Limited Warranty HOW to Order Replacement Parts

NTC05940 specifications

The NordicTrack NTC05940 is an advanced exercise equipment designed to enhance your fitness journey through its blend of innovative technologies and user-centric features. This model is particularly tailored for those seeking a comprehensive workout experience that combines functionality with modern design.

One of the standout features of the NordicTrack NTC05940 is its robust construction. Designed for durability, it can handle intense training sessions, making it suitable for both beginners and seasoned athletes. The device is equipped with commercial-grade materials, ensuring it withstands daily wear and tear.

The NTC05940 incorporates interactive training through its state-of-the-art touchscreen display. This feature allows users to connect with iFit technology, offering access to thousands of workouts led by elite trainers. With iFit, users can embark on global virtual workouts, exploring various terrains and receiving real-time feedback on performance metrics. This interactive aspect not only keeps users motivated but also ensures that they can diversify their routines.

Another highlight of the NTC05940 is its adjustable incline and decline settings. This functionality allows users to replicate outdoor trail conditions, intensifying the workout and targeting different muscle groups. Coupled with silent magnetic resistance, the machine operates quietly, making it ideal for home use without disturbing others.

In terms of comfort, the NordicTrack NTC05940 features ergonomic handlebars and a cushioned seat, providing the necessary support during extensive sessions. The adjustable seat height accommodates users of different heights, promoting proper posture and reducing the risk of injury.

For tech enthusiasts, the NordicTrack NTC05940 does not disappoint. It includes Bluetooth connectivity, enabling users to sync their devices seamlessly. Users can track their progress through dedicated fitness apps, ensuring that they stay informed about their achievements and areas for improvement.

Furthermore, the NTC05940 is designed with a compact footprint, making it suitable for users with limited space. Its foldable design allows for easy storage when not in use, maximizing the utility of your living space.

In summary, the NordicTrack NTC05940 stands out in the crowded fitness equipment market due to its durability, interactive training capabilities, adjustable settings, and user-friendly design. It appeals to fitness enthusiasts aiming to advance their workout experience while enjoying the conveniences of modern technology.