NordicTrack NTC05940 HOW to USE Programs Directly from OUR WEB Site, Optional Chest Pulse Sensor

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HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE

Our Web site at www.iFIT.com allows you to play iFIT.com audio and video programs directly from the internet. To use programs from our Web site, the exer- cise cycle must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 16. In addition, you must have an internet con- nection and an internet service provider. A list of spe- cific system requirements will be found on our Web site.

Follow the steps below to use a program from our Web site.

1 Begin pedaling to activate the console. See step 1 on page 10.

2 Select the iFIT.com mode.

When the console is turned on, the

manual mode will

be selected. To

select the iFIT.com mode, press the iFIT.com button.

The indicator above the button will light.

Go to your computer and start an internet

3 connection.

Start your Web browser, if necessary, and go

4 to our Web site at www.iFIT.com.

Follow the desired links on our Web site to

5 select a program.

Read and follow the on-line instructions for using a program.

Follow the on-line instructions to start the

6 program.

When you start the program, an on-screen count- down will begin.

Return to the exercise cycle and begin

7 pedaling.

When the on-screen countdown ends, the pro- gram will begin. The program will function in almost the same way as a resistance and pace

program (see step 3 on page 12). However, an electronic “chirping” sound will alert you when the resistance setting and/or the pace setting is about to change.

8 Monitor your progress with the two displays.

See step 4 on page 10.

9 Measure your heart rate if desired.

See step 5 on page 11.

10 Turn on the fan if desired.

See step 6 on page 11.

11 When you are finished exercising, the console will automatically turn off.

See step 7 on page 11.

THE OPTIONAL CHEST PULSE SENSOR

The optional chest pulse sensor provides hands-free operation and continuously moni- tors your heart rate during your workouts.

To purchase the optional chest pulse sensor, call toll-free 1-888-825-2588.

THE OPTIONAL INTERACTIVE STAND

The new NordicTrack®

Wireless Workout inter-

active stand features a built-in CD player and a selection of NordicTrack workout

CDs that control the settings of your exer-

cise equipment without wires or cables. While you work out, you can

listen to a virtual personal trainer and motivating music through the stand’s high-quality, ported 4” stereo speakers. The stand even incorporates a CleanAire ionizer that keeps airborne contaminants to a mini- mum in your exercise room. Visit www.NordicTrack.com or call toll-free1-888-825- 2588 for more information or to order.

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Contents Model No. NTC05940 Serial No QUESTIONS?Customer HOT Line Important Precautions Table of ContentsRight Side Before YOU BeginFront RearScrewdriver AssemblyDo not pinch Upper Wire HarnessWire Harnesses Wire HarnessWires during Installing the Receiver for the Optional Chest Pulse Sensor HOW to Adjust the Pedal Straps HOW to Adjust the Seat Post HOW to Operate the Exercise CycleHOW to Move and Level the Exercise Cycle HOW to Adjust the SeatFeatures of the Console Console DiagramCDs and videocassettes, call toll-free 1-888-825 Left display HOW to USE the Manual ModeRight Turn on the fan if desired Begin pedaling to activate the console HOW to USE Resistance and Pace ProgramsSelect one of the six resistance and pace Programs Select one of the heart rate programs HOW to USE Heart Rate ProgramsMonitor your progress with the two displays Measure your heart rate if desiredHold the handgrip pulse sensor Important The heart rate settings are intendHeart rate setting. Make sure to exercise at a When the program is finished, the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Begin pedaling to activate the console. See onOptional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SiteOptional Interactive Stand Pulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Reed Switch HOW to Adjust the Drive BeltExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. NTC05940Exploded DRAWING-Model No. NTC05940 Limited Warranty HOW to Order Replacement Parts

NTC05940 specifications

The NordicTrack NTC05940 is an advanced exercise equipment designed to enhance your fitness journey through its blend of innovative technologies and user-centric features. This model is particularly tailored for those seeking a comprehensive workout experience that combines functionality with modern design.

One of the standout features of the NordicTrack NTC05940 is its robust construction. Designed for durability, it can handle intense training sessions, making it suitable for both beginners and seasoned athletes. The device is equipped with commercial-grade materials, ensuring it withstands daily wear and tear.

The NTC05940 incorporates interactive training through its state-of-the-art touchscreen display. This feature allows users to connect with iFit technology, offering access to thousands of workouts led by elite trainers. With iFit, users can embark on global virtual workouts, exploring various terrains and receiving real-time feedback on performance metrics. This interactive aspect not only keeps users motivated but also ensures that they can diversify their routines.

Another highlight of the NTC05940 is its adjustable incline and decline settings. This functionality allows users to replicate outdoor trail conditions, intensifying the workout and targeting different muscle groups. Coupled with silent magnetic resistance, the machine operates quietly, making it ideal for home use without disturbing others.

In terms of comfort, the NordicTrack NTC05940 features ergonomic handlebars and a cushioned seat, providing the necessary support during extensive sessions. The adjustable seat height accommodates users of different heights, promoting proper posture and reducing the risk of injury.

For tech enthusiasts, the NordicTrack NTC05940 does not disappoint. It includes Bluetooth connectivity, enabling users to sync their devices seamlessly. Users can track their progress through dedicated fitness apps, ensuring that they stay informed about their achievements and areas for improvement.

Furthermore, the NTC05940 is designed with a compact footprint, making it suitable for users with limited space. Its foldable design allows for easy storage when not in use, maximizing the utility of your living space.

In summary, the NordicTrack NTC05940 stands out in the crowded fitness equipment market due to its durability, interactive training capabilities, adjustable settings, and user-friendly design. It appeals to fitness enthusiasts aiming to advance their workout experience while enjoying the conveniences of modern technology.