NordicTrack NTC59020 user manual Before YOU Begin, You use the exercise cycle, Right Side

Page 3

BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack

®

Department toll-free at 1-888-825-2588, Monday

 

 

 

 

SL 700 exercise cycle. Cycling is one of the most

 

through Friday, 6 a.m. until 6 p.m. Mountain Time

effective exercises for increasing cardiovascular fit-

 

(excluding holidays). To help us assist you, mention

ness, building endurance, and toning the entire body.

 

the product model number and serial number when

The NordicTrack

® SL 700 offers an impressive array

 

calling. The model number is NTC59020. The serial

of features designed to let you enjoy this healthful

 

number can be found on a decal attached to the exer-

exercise in the comfort and privacy of your home.

 

cise cycle (see the front cover of this manual for the

 

 

 

 

location of the decal).

For your benefit, read this manual carefully before

 

 

you use the exercise cycle.

If you have questions

 

Before reading further, please familiarize yourself with

after reading this manual, call our Customer Service

 

the parts that are labeled in the drawing below.

 

 

Fan

 

 

 

Water Bottle Holder*

Pulse Sensor

 

 

 

 

 

Bookrack

Console

 

 

 

 

 

 

Handlebar

Seat

 

 

Upright

 

 

 

Seat Knob

 

FRONT

 

 

 

Seat Post Knob

 

 

 

 

 

Wheel

 

 

 

Pedal Strap

REAR

 

 

Pedal

 

 

 

 

 

 

RIGHT SIDE

*No water bottle

 

Leveling Foot

is

included

 

 

 

 

 

 

3

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Contents Customer HOT Line QUESTIONS?Important Precautions Table of ContentsBefore YOU Begin You use the exercise cycleRight Side Assembly requires two persons AssemblyUpright onto the Frame Upper Wire HarnessCarefully pull SlideHave another person hold the Console 4 near the Handlebar On the Console. Next, locate the two pulse wiresDo not pinch Wires during This step Ground Wires PulseInstalling the Receiver for the Optional Chest Pulse Sensor HOW to Move and Level the Exercise Cycle HOW to Adjust the SeatHOW to Adjust the Seat Post Cassettes are Console DiagramFeatures of the Console Left Display MatrixGenerator as you pedal.To activate the con HOW to USE the Manual ModeSelect the manual mode Begin pedaling to activate the consolePlastic Measure your heart rate if desiredThin sheets Plastic onLeft HOW to USE Resistance and Pace ProgramsSelect one of the six resistance and pace Programs Right3Enter your age HOW to USE Heart Rate ProgramsMonitor your progress with the two displays Select one of the heart rate programsHold the handgrip pulse sensor Pedaling to start the programColumn to the left HOW to Connect Your Portable Stereo HOW to Connect Your CD PLAYER, VCR Or ComputerPhones jack, see instruction B Audio Cable AdapterLine OUT jack HOW to Connect Your VCR Adapter Audio CableAdapter Video program Pace setting is about to changeTo pur FreeChest pulse sensor, call toll-free HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the exercise cycle and begin PedalingHOW to Adjust the Reed Switch HOW to Adjust the Drive BeltPulse Sensor Troubleshooting Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Key No. Qty Part LIST-Model No. NTC590203968 R1102AHOW to Order Replacement Parts Limited WarrantyPart No R1102A
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