NordicTrack NTCCXC80180 user manual Rawing -M

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Contents Model No. NTCCXC80180 Customer Service DepartmentAble Contents Before YOU Begin Ssembly Locked into position on both sides of the Hip Pad Slide HOW to a Djust Description of the Console Battery InstallationHOW to Operate the Console Start with the LEG Motion only HOW to U SE the S KI E XerciserYou slide away from the hip pad Is pushing back. Do not bring either foot in front4Aintenance Cleaning the SKI ExerciserLubrication of the Resistance PAD Care for the Resistance Strap FlywheelStorage General LubricationShould not Be oiled. Follow ROUBLE-SHOOTING Problem The console does not function properlyProblem The arm cords are tangled Solution Problem The skis are slippingProblem The rollers are squeaking or sticking Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Description ModelRawing -M Customer Record HOW to O Rder R Eplacement Icon of CANADA, 900 de l’Industrie, St. Jérôme, QC J7Y 4B8 Imited Warranty