NordicTrack NTC69022 Installing the Receiver for the Optional Chest Pulse Sensor, Access door

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INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver included with the chest pulse sensor.

Remove the access door from the underside of the Console (4). You may need to use a small standard screwdriver to remove the access door.

Slide the receiver onto the indicated plastic pin on the Console (4); make sure that the receiver is oriented

exactly as shown. Locate the two small screws included with the chest pulse sensor. Attach the receiver to the Console with the two screws as shown.

Connect the wire on the receiver to the indicated wire on the Console (4).

Reattach	the access door.	Make sure that no wires are
pinched.	Note: The other wires included with the chest
pulse sensor may be discarded.

Access

Door

Wire

Receiver

Screws

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Contents Customer HOT Line QUESTIONS?Table of Contents Important Precautions It is the responsibility of the owner toExercise cycle is intended for in-home Before YOU Begin You use the exercise cycleRear Assembly requires two persons AssemblyGround Wires Untie the wire and discard itAny slack Insert the Upright 2 into the Frame Have another person hold the Console 4 near the UprightPulse Wires Pulse wireSame color Two M10 Nylon LocknutsLeft Pedal Using an adjustable wrenchExercise cycle for one Be kept tightenedAccess door Installing the Receiver for the Optional Chest Pulse SensorHOW to Adjust the Seat HOW to Move and Level the Exercise CycleFeatures of the Console Console DiagramLeft Display Matrix Cassettes areSelect the manual mode HOW to USE the Manual ModeBegin pedaling to activate the console Generator as you pedal.To activate the conThin sheets Measure your heart rate if desiredPlastic on PlasticSelect one of the six resistance and pace Programs HOW to USE Resistance and Pace ProgramsMonitor your progress with the two displays HOW to USE Heart Rate ProgramsSelect one of the heart rate programs Enter your ageInstead of your heart rate Hold the handgrip pulse sensorResistance Remains in the programHOW to Connect Your Portable Stereo HOW to Connect Your CD PLAYER, VCR Or ComputerVideocassettes Your CDAdapter Audio Cable Phones jack, see instruction BAudio Cable Adapter Line OUT jackHOW to Connect Your VCR Adapter Wire removed fromAdapter Audio Cable To pur Pace setting is about to changeFree Video programFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the exercise cycle and begin Pedaling Provides Hands-freeHOW to Adjust the Reed Switch HOW to Adjust the Drive BeltPulse Sensor Troubleshooting Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Key No. Qty Part LIST-Model No. NTC69022R0503A 55 56 HOW to Order Replacement Parts Limited WarrantyPart No R0503A

NTC69022 specifications

The NordicTrack NTC69022 is a premium treadmill designed for fitness enthusiasts looking for a reliable and versatile workout machine. Combining advanced technology with user-friendly features, this treadmill accommodates various fitness levels, making it suitable for both beginners and experienced athletes.

One of the standout features of the NTC69022 is its powerful motor, generally capable of delivering speeds up to 12 mph. This robust motor ensures smooth operation even during intense workouts. In addition, the incline capability of up to 15% allows users to simulate various terrains, enhancing the overall workout experience and helping to target different muscle groups.

The NTC69022 is equipped with a large running surface, typically measuring around 20 inches in width and 60 inches in length. This spacious area provides ample room for all types of running styles, promoting comfort and safety during workouts. The treadmill also incorporates advanced cushioning technology, designed to reduce impact on joints and provide a supportive running experience. This makes the NTC69022 an excellent choice for those looking to engage in long-distance running while minimizing the risk of injury.

For enhanced engagement, the NordicTrack NTC69022 comes with a variety of built-in workout programs. These programs are designed by professional trainers and cater to different fitness goals, including weight loss, endurance training, and interval workouts. Additionally, the treadmill often features Bluetooth connectivity, enabling users to sync their devices and access fitness applications for a more customized training experience.

The user interface is another highlight, featuring a bright, high-definition touchscreen that displays real-time workout stats such as speed, distance, duration, and calories burned. This interactive display also allows for easy navigation through the set routines and personalized workouts.

Moreover, the NTC69022 is generally characterized by its sturdy construction, ensuring durability and stability during use. Its space-saving design often includes a folding mechanism, making it easy to store when not in use.

Overall, the NordicTrack NTC69022 stands out in the competitive treadmill market. With powerful performance, versatility, and an extensive range of features, it caters to a wide range of fitness needs and preferences, making it an ideal investment for anyone serious about their fitness journey.