NordicTrack NTBE01100 manual

Page 5

1.Before assembling the bench, make sure you understand the information in the box on page 4.

Press an Inner Cap (13) into the end of the Main Frame (1). Press two 76mm Round Endcaps (8) onto the ends of a Stabilizer (2).

Attach the Stabilizer (2) to the Main Frame (1) with two M10 x 90mm Carriage Bolts (21) and two M10 Nylon Locknuts (19). Do not tighten the Nylon Locknuts yet. Note: The indentions in the Stabilizer should face the floor so that the warning decal is in the position shown.

2.Press two 76mm Round Endcaps (8) onto the ends of the other Stabilizer (2). Press a 25mm Square Inner Cap (24) into the indicated part of the Leg (5).

Attach the Stabilizer (2) to the Leg (5) with two M10 x 90mm Carriage Bolts (21) and two M10 Nylon Locknuts (19).

Attach two Support Plates (22) to the Leg (5) with two M10 x 70mm Bolts (20) and two M10 Nylon Locknuts (19). Do not tighten the Locknuts yet.

3.Attach the Main Frame (1) to the Support Plates (22) with two M10 x 70mm Bolts (20) and two M10 Nylon Locknuts (19). Do not tighten the Locknuts yet.

4.Press two 25mm x 40mm Inner Caps (14) into the ends of the Right and Left Backrest Frames (3, 4).

Be sure the Left and Right Backrest Frames (3, 4) are positioned as shown. Attach the Backrest (6) to the Backrest Frames with four M8 x 55mm Screws (16) and four M8 Washers (27). Do not tighten the

Screws yet.

5

1

 

8

 

 

 

 

 

 

2

21

13

 

19

 

 

 

 

 

1

19

 

 

 

 

 

 

Warning Decal

8

2

 

19

22

 

 

 

 

 

 

 

 

 

 

24

5

 

 

 

 

20

 

 

 

 

 

8

 

 

 

 

 

 

19

 

 

 

 

2

 

 

 

21

 

8

 

 

 

 

3

 

 

 

1

 

 

 

 

 

 

 

22

 

 

 

19

 

 

 

 

 

 

20

4

 

 

 

 

 

 

 

6

 

 

 

 

 

14

 

 

 

 

27

 

27

 

 

 

 

16

 

16

 

 

 

4

 

 

 

 

 

 

 

 

3

16

 

14

 

27

 

 

 

 

 

 

 

 

16

 

 

 

14

 

 

Image 5
Contents Customer HOT Line QUESTIONS?Important Precautions Table of ContentsBefore You Begin Assembly Part Identification ChartÐModel No. NTBE01100 R1100APage Page Adjusting the Backrest Adjusting The Weight BenchExercise Guidelines Staying Motivated Muscle ChartCooling Down R1100A Part ListÐModel No. NTBE01100Exploded DrawingÐModel No. NTBE01100 Limited Warranty Ordering Replacement Parts