Before You Begin

Thank you for selecting the versatile NordicTrack¨ GRT310. The NordicTrack¨ GRT310 is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the NordicTrack¨ GRT310 will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the NordicTrack¨ GRT310. If you have addition- al questions, please call our Customer Service

Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is NTBE01100. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

	Backrest
Seat	Main Frame
	Main Frame
Foam Pads
Leg	Bracket
Foam Pads
Stabilizer

The decal shown above has been placed on the weight bench. If the decal is missing, or if it is not legi- ble, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays), to order a free replacement decal. Apply the replacement decal to the location shown.