NordicTrack NTCCEX04901 user manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

. . . . .. . . . . . . .2

BEFORE YOU BEGIN

. . . . . . . . . . . . . . . . .3

ASSEMBLY

. . . . . . . . . . . . . . . . . . . .4

HOW TO OPERATE THE RECUMBENT CYCLE

. . . . . . .9

MAINTENANCE AND TROUBLESHOOTING

. . . . ..12

EXERCISE GUIDELINES

. . . .. . . . . . . . . .13

PART LIST

. . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING

. . . . . . . . . . . . . . .15

HOW TO ORDER REPLACEMENT PARTS

Back Cover

LIMITED WARRANTY

. . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the recumbent cycle.

1.Read all instructions in this manual before using the recumbent cycle.

2.It is the responsibility of the owner to ensure that all users of the recumbent cycle are ade- quately informed of all precautions. Use the recumbent cycle only as described in this manual.

3.Use the recumbent cycle indoors on a level surface. Keep the recumbent cycle away from moisture and dust. Place a mat under the recumbent cycle to protect the floor or carpet.

4.Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.

5.Keep children under the age of 12 and pets away from the recumbent cycle at all times.

6.The recumbent cycle should not be used by

persons weighing more than 115 kg (250 lbs.).

7.Wear appropriate clothing when exercising; do not wear loose clothing that could

become caught on the recumbent cycle. Always wear athletic shoes when using the recumbent cycle.

8.Always keep your back straight when using the recumbent cycle. Do not arch your back.

9.If you feel pain or dizziness while exercising, stop immediately and cool down.

10.The pulse sensor is not a medical device.

Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

11.The recumbent cycle is intended for in-home use only. Do not use the recumbent cycle in a commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health prob-

lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Image 2 Contents
To operate this product, call Model No. NTCCEX04901 Serial NoSerial Number Decal Table of Contents Important PrecautionsFront Before YOU BeginYou use the recumbent cycle BackAssembly Console MakeMarked are facing the springs Page Into the Right Crank Arm not shown Seat Rail Slot Identify the Left Pedal 69 there is an L onLeft Pedal As possibleWith the four screws To disconnect any wiresConsole 3. Lift the top of the Console PinchedConsole when you pedal HOW to Adjust the Pedal StrapsHOW to Adjust the Position of the Seat Features of the ConsoleHOW to USE the Manual Mode Provides HOW to USE a Smart ProgramSelect one of the four Smart programs During your workoutsNext, locate the Reed Switch 61. Turn the Left Battery ReplacementPulse Sensor Troubleshooting For optimal performance of the pulse sensor, keepWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyOty Description Key No Oty Seat Rail CoverR0303A Part No R0303A HOW to Order Replacement PartsLimited Warranty
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