Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.

1.Read all instructions in this manual before using the weight bench.

2.Use the weight bench only as described in this manual.

3.It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions.

4.The weight bench is intended for home use only. Do not use the weight bench in a com- mercial, rental or institutional setting.

5.Use the weight bench only on a level surface. Cover the floor beneath the weight bench for protection.

6.Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately.

7.Keep children under 12 and pets away from the weight bench at all times.

8.Keep hands and feet away from moving parts.

9.Always wear athletic shoes for foot protec- tion while exercising.

10.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.

11.The weight bench is designed to support a maximum of 560 pounds, including the user, a barbell, and weights (not included).

12.The decal shown below has been placed on the weight bench. If the decal is missing or illegible, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especial- ly important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

NTBE01490 specifications

The NordicTrack NTBE01490 is a state-of-the-art treadmill designed for fitness enthusiasts seeking an immersive and effective workout experience. This innovative machine offers a range of features and technologies that cater to users of all fitness levels, making it a popular choice for home exercise.

One of the standout features of the NTBE01490 is its expansive 10-inch Smart HD touchscreen display. This interactive screen provides users with access to an array of workout programs, virtual trails, and real-time performance tracking. The high-definition display ensures clarity and ease of use, allowing individuals to follow along with various training options seamlessly.

The NTBE01490 features iFit technology, which brings a world of fitness possibilities to your home. With iFit, users can access thousands of on-demand workouts led by professional trainers. This subscription-based service also includes global running routes that provide a unique experience, allowing users to run in diverse locations around the world. The treadmill automatically adjusts speed and incline levels to match the terrain depicted in the virtual workout, enhancing realism and engagement.

Another impressive characteristic is the incline and decline function, which ranges from -3% to 15%. This feature allows users to simulate real-life running conditions, thereby maximizing the effectiveness of their workouts. Users can engage different muscle groups and boost their cardiovascular endurance through varied incline and decline settings.

Additionally, the NordicTrack NTBE01490 is equipped with FlexSelect cushioning. This technology allows users to customize their running surface, choosing between a firmer deck for a more natural feel or a cushioned surface that helps to reduce impact on joints. This adaptability makes the treadmill suitable for both intense training and low-impact workouts.

The machine comes with powerful 3.0 CHP motor, designed for quiet and smooth operation, capable of supporting various workout intensities and durations. With a maximum speed of 12 mph, users can easily adjust their pace to match their fitness goals.

The NTBE01490 also includes built-in Bluetooth speakers, allowing users to connect their devices and enjoy their favorite music or podcasts while exercising. Its spacious running surface ensures ample room for users to run comfortably.

In conclusion, the NordicTrack NTBE01490 is a premium treadmill equipped with advanced features and technologies that enhance the exercise experience. It offers diverse workout options, customizable surfaces, and interactive elements that make it a valuable addition to any home gym.