NordicTrack NTBE01490 manual Nylon Locknut the Seat Adjustment Bracket must pivot easily

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8.Press a 25mm x 50mm Inner Cap (27) into the open end of the Seat Support Tube (20).

Lubricate an M8 x 80mm Bolt (29). Attach the Seat Adjustment Bracket (22) to the indicated side of the Seat Support Tube (20) with the Bolt and an M8 Nylon Locknut (30). Note: Do not overtighten the

Nylon Locknut; the Seat Adjustment Bracket must pivot easily.

9.Place the Seat Support Tube (20) on the Bench Frame (3) so that the Seat Adjustment Bracket (22) fits over the welded pin (not visible in the drawing) on the side of the Bench Frame.

Lubricate an M10 x 80mm Bolt (25). Attach the Seat Support Tube (20) to the indicated bracket on the Bench Frame (3) with the Bolt and an M10 Nylon Locknut (6). Note: Do not overtighten the Nylon

Locknut; the Seat Support Tube must pivot easily.

10.Attach the wide end of the Seat (8) to the bracket on the Seat Support Tube (20) with two M6 x 16mm Screws (1).

Tilt the Seat Support Bracket (20) upwards and attach the narrow end of the Seat (8) to the Seat Support Bracket with an M6 x 38mm Bolt (28) and an M6 Washer (18).

11.Attach the Curl Pad (7) to the bracket on the Front Leg (12) with two M6 x 16mm Screws (1).

12.Make sure that all parts are properly tightened before you use the weight bench.

8

29

 

 

 

 

22

20

 

 

Lubricate

 

 

27

30

9

20

 

 

 

 

 

Lubricate

 

22

 

 

25

 

 

Pin

 

 

3

6

10

 

 

 

8

 

 

20

 

 

 

18

 

1

28

 

 

11

7

 

 

 

 

 

1

 

12

 

8

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Contents Model No. NTBE01490 Serial No Mon.ÐFri., 6 a.m.Ð6 p.m. MSTTable of Contents Important Precautions Before You Begin Part Identification ChartÑModel No. NTBE01490 R1099A Assembly Page Nylon Locknut the Seat Adjustment Bracket must pivot easily Locknut the Seat Support Tube must pivot easilyAdjusting the Weight Bench Adjusting the BackrestPart ListÑModel No. NTBE01490 Qty DescriptionExploded DrawingÑModel No. NTBE01490 Ordering Replacement Parts Limited Warranty

NTBE01490 specifications

The NordicTrack NTBE01490 is a state-of-the-art treadmill designed for fitness enthusiasts seeking an immersive and effective workout experience. This innovative machine offers a range of features and technologies that cater to users of all fitness levels, making it a popular choice for home exercise.

One of the standout features of the NTBE01490 is its expansive 10-inch Smart HD touchscreen display. This interactive screen provides users with access to an array of workout programs, virtual trails, and real-time performance tracking. The high-definition display ensures clarity and ease of use, allowing individuals to follow along with various training options seamlessly.

The NTBE01490 features iFit technology, which brings a world of fitness possibilities to your home. With iFit, users can access thousands of on-demand workouts led by professional trainers. This subscription-based service also includes global running routes that provide a unique experience, allowing users to run in diverse locations around the world. The treadmill automatically adjusts speed and incline levels to match the terrain depicted in the virtual workout, enhancing realism and engagement.

Another impressive characteristic is the incline and decline function, which ranges from -3% to 15%. This feature allows users to simulate real-life running conditions, thereby maximizing the effectiveness of their workouts. Users can engage different muscle groups and boost their cardiovascular endurance through varied incline and decline settings.

Additionally, the NordicTrack NTBE01490 is equipped with FlexSelect cushioning. This technology allows users to customize their running surface, choosing between a firmer deck for a more natural feel or a cushioned surface that helps to reduce impact on joints. This adaptability makes the treadmill suitable for both intense training and low-impact workouts.

The machine comes with powerful 3.0 CHP motor, designed for quiet and smooth operation, capable of supporting various workout intensities and durations. With a maximum speed of 12 mph, users can easily adjust their pace to match their fitness goals.

The NTBE01490 also includes built-in Bluetooth speakers, allowing users to connect their devices and enjoy their favorite music or podcasts while exercising. Its spacious running surface ensures ample room for users to run comfortably.

In conclusion, the NordicTrack NTBE01490 is a premium treadmill equipped with advanced features and technologies that enhance the exercise experience. It offers diverse workout options, customizable surfaces, and interactive elements that make it a valuable addition to any home gym.
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