NordicTrack NTL14905.3 user manual HOW to Connect Your Home Stereo, HOW to Connect Your Computer

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HOW TO CONNECT YOUR HOME STEREO

Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B.

A. Plug one end of a long 3.5 mm to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the LINE OUT jack on your stereo. Note: While the cable is plugged into the LINE OUT jack, do not plug your headphones into the headphone jack on the console.

A
CD
VCR
Amp	LINE OUT
LINE OUT
Audio Cable

B. Plug one end of a long 3.5 mm to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the LINE OUT jack on your stereo. Note: While the Y-adapter is plugged into the LINE OUT jack, do not plug your headphones into the headphone jack on the console.

	B	CD
		CD
		VCR
		Amp	LINE OUT
	Audio	RCA
	Audio	Y-adapter
	Cable	Y-adapter
	Cable
	Wire removed from
	LINE OUT jack

HOW TO CONNECT YOUR COMPUTER

A. Plug one end of a long 3.5 mm to 3.5 mm stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the LINE OUT jack on your computer. Note: While the cable is plugged into the LINE OUT jack, do not plug your headphones into the head- phone jack on the console.

A

LINE OUT

Audio Cable

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Contents Model No. NTL14905.3 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Power Lines Before YOU Begin Make sure that the power cord is unplugged AssemblyExtension Leg Bolts Page Page Press the Incline decrease button until the treadmill is At the lowest incline level. Unplug the power cord. WithHOW to Connect a 75 OHM Catv Cable HOW to Connect AN AntennaHOW to Connect a VCR 105 Pulse Plate Wire Small Cylinder HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Main Menu HOW to Turn on the PowerHOW to USE the Manual Mode Change the incline of the treadmill as desired Pulse sensor. Next, stand on the foot rails Measure your heart rate if desiredTurn on the fan if desired Whenkey. you are finished exercising, removeSelect a preset program HOW to USE a Preset ProgramPress the Start button to start the program Select a Custom program HOW to Create a Custom ProgramHOW to USE a Custom Program Adjust the maximum target heart rate setting if Desired HOW to USE a Heart Rate Program Select a Heart Rate program Turn on the fan if desired HOW to Connect Your MP3 Player or CD Player HOW to Connect the Treadmill to USE Ifit ProgramsHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Computer HOW to Connect Your Home StereoHOW to USE AN Ifit MP3, CD, or Video Program HOW to Connect Your VCRSelect the iFIT mode Press the Play button on your MP3 player, CD Player, or VCRTurn on the fan if desired Follow the on-line instructions to start Program HOW to USE AN Ifit Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Press the Power button to turn on Television HOW to Operate the Personal TelevisionPress the Volume buttons to adjust the volume Press the Channel buttons to select Desired channelPress the Power button again and add or Delete channels HOW to USE the Information ModeOptional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Problem Television reception is poor Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0306AOrdering Replacement Parts Exploded DRAWING-Model No. NTL14905.3 NTL14905.3 Limited Warranty