NordicTrack NTL14905.3 Assembly, Make sure that the power cord is unplugged, Extension Leg Bolts

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrench and your own phillips screwdriver ,

adjustable wrench , and rubber mallet . For help identifying the assembly hard- ware, see the drawings below. The number in parentheses below each drawing is the key number of the part, from the PART LIST on pages 38 and 39. The number following the parentheses is the quantity needed for assem- bly. Note: Some small parts may have been preassembled. If a part is not in the parts bag, check to see if it has been preassembled. To avoid damaging plastic parts, do not use power tools for assembly.

Star Washer (67)–8

Extension Leg

1” Tek Screw (82)–4

Plastic Spacer

Nut (106)–4

 

 

 

(101)–4

 

 

Extension Leg Bolt (87)–4

Console Bolt (72)–4

1.Make sure that the power cord is unplugged.

With the help of a second person, carefully tip the treadmill onto its side as shown. Partially fold the Frame (55) so the treadmill is more stable. Do not fully fold the treadmill until it is completely assembled.

Orient an Extension Leg (97) so the Base Pad (81) is in the position shown, and insert the Extension Leg into the indicated bracket on the base of the Uprights (85). If necessary, use a rubber mallet to align the holes in the Extension Leg with the holes in the bracket.

Attach the Extension Leg (97) with two Extension Leg Bolts (87), two Star Washers (67), and two Extension Leg Nuts (106) as shown. Firmly tighten the

Extension Leg Bolts.

With the help of a second person, carefully tip the tread- mill onto its other side. Attach the other Extension Leg (97) as described above.

1

 

Bracket

 

 

 

 

87

 

106

67

 

 

 

 

97

 

 

81

 

 

85

 

 

55

 

 

97

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Contents Model No. NTL14905.3 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Power Lines Before YOU Begin Make sure that the power cord is unplugged AssemblyExtension Leg Bolts Page Page Press the Incline decrease button until the treadmill is At the lowest incline level. Unplug the power cord. WithHOW to Connect a 75 OHM Catv Cable HOW to Connect AN AntennaHOW to Connect a VCR 105 Pulse Plate Wire Small Cylinder HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Main Menu HOW to Turn on the PowerHOW to USE the Manual Mode Change the incline of the treadmill as desired Whenkey. you are finished exercising, remove Measure your heart rate if desiredPulse sensor. Next, stand on the foot rails Turn on the fan if desiredSelect a preset program HOW to USE a Preset ProgramPress the Start button to start the program Select a Custom program HOW to Create a Custom ProgramHOW to USE a Custom Program Adjust the maximum target heart rate setting if Desired HOW to USE a Heart Rate ProgramSelect a Heart Rate program Turn on the fan if desired Audio Cable HOW to Connect the Treadmill to USE Ifit ProgramsHOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoHOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRHOW to USE AN Ifit MP3, CD, or Video Program Select the iFIT modeTurn on the fan if desired Follow the on-line instructions to start Program HOW to USE AN Ifit Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Press the Channel buttons to select Desired channel HOW to Operate the Personal TelevisionPress the Power button to turn on Television Press the Volume buttons to adjust the volumePress the Power button again and add or Delete channels HOW to USE the Information ModeOptional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Problem Television reception is poor Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesQty Description R0306AOrdering Replacement Parts Exploded DRAWING-Model No. NTL14905.3 NTL14905.3 Limited Warranty