NordicTrack NTHK99901 Getting Started, Attach the clip to the waistband of your clothing

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CAUTION: Before operating the console, read the following precautions.

•Do not stand on the walking belt when turn- ing on the power.

•Always wear the clip (see the drawing below) while operating the TREKKER.

•Adjust the speed in small increments to avoid sudden jumps in speed.

•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

GETTING STARTED

1 Attach the clip to the waistband of your clothing.

Stand on the foot rails

 

of the TREKKER.

 

Find the clip attached

 

to the key and slide

Clip

the clip onto the

Key

waistband of your

 

clothing. Next, insert

 

the key into the con-

 

sole. Test the clip by carefully taking a few

steps backward until the key is pulled from the console. If the key is not pulled from the con- sole, adjust the position of the clip as needed. Then, remove the key from the console.

2 Plug in the power cord.

See HOW TO PLUG IN THE POWER CORD on page 8.

3 Move the on/off switch to the on position.

Locate the on/off switch

on the TREKKER near On

the power cord. Move Position the on/off switch to the

on position.

4 Insert the key fully into the console.

Stand on the foot rails of the TREKKER. Attach the clip securely to the waistband of your clothing.

Next, insert the key into the console. After a mo- ment, various displays and indicators on the con- sole will light. Note: When the key is inserted, the TREKKER may automatically calibrate itself by ris- ing to the highest grade and then returning to the lowest grade. If this occurs, the console will show two dashes (– –) and one flashing indicator while the TREKKER calibrates itself.

To use the manual mode of the console, follow the steps beginning on page 11. To use a preset pro- gram, see page 12. To use an iFIT.com CD or video program, see page 16. To use an iFIT.com program directly from our internet site, see page 18.

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Contents Model No. NTHK99901 Serial No Customer HOT LineTable of Contents Important Precautions TrekkerPage Back Before You BeginLeft Side Right SideYour own Phillips screwdriver AssemblyBe careful not to pinch the Wire Harnesses 100 Do not tighten the Upright Bolts 33 yetHD1 IFIT2 HD2 HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Attach the clip to the waistband of your clothing Move the on/off switch to the on positionGetting Started Sole. Test the clip by carefully taking a fewHOW to USE the Manual Mode HOW to USE Preset Programs Select the desired preset programFollow your progress with the displays Whenkey. the program is completed, removeHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode Optional Heart Rate MonitorHow to Move the Trekker Trouble-shootingTurns Problem The power turns off during useLoosen TopProblem The walking belt slows when walked on Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Program GuidelinesRemove this Exploded Drawing Part List from the Manual Part List-Model No. NTHK99901 Key No. Qty DescriptionExploded Drawing Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

NTHK99901 specifications

The NordicTrack NTHK99901 is a state-of-the-art piece of fitness equipment that combines innovative technology with user-friendly design, making it an ideal choice for fitness enthusiasts at all levels. This versatile machine offers a range of features that enhance your workout experience and deliver effective results.

One of the standout features of the NTHK99901 is its adjustable incline system. Users can easily modify the incline settings to intensify their workouts, targeting different muscle groups and simulating various terrains. This ability to customize your workout not only adds variety but also helps to keep users engaged and motivated.

The NTHK99901 includes a large, interactive touchscreen display that provides access to a vast library of workouts. This touchscreen is not just for show; it offers real-time feedback on performance metrics, including heart rate, calories burned, and distance traveled. The built-in iFit technology elevates this machine's capabilities by providing personalized coaching and access to interactive training sessions led by professional trainers. Users can partake in global workouts that feature stunning locations, making every session feel like an adventure.

Another feature that sets the NTHK99901 apart is its silent magnetic resistance system. This technology ensures a smooth and quiet operation, allowing users to focus on their workouts without the disturbance of loud mechanical sounds. Coupled with ergonomic design elements, such as a comfortable seat and user-friendly interface, the NTHK99901 promotes long workout sessions without discomfort.

The machine's compact design is beneficial for those with limited space while still providing a robust range of features. It can easily be folded up for storage, making it a practical option for home fitness enthusiasts.

Overall, the NordicTrack NTHK99901 stands out for its advanced features, including adjustable incline, iFit integration, and silent operation. It combines technology with practicality, making it an excellent investment for anyone looking to enhance their fitness journey. Whether you're a seasoned athlete or just starting your health and wellness journey, the NTHK99901 offers the tools you need to achieve your goals.
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