NordicTrack NTHK99901 HOW to Connect Your VCR, PressVCR. the Play button on your CD player or

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 15.

A.Plug one end of the audio cable into the jack on the side of the TREKKER near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.

A

ANT. IN

VIDEO AUDIO

IN

RF OUT

CH 3 4

OUT

AUDIO OUT

RIGHT

LEFT

Audio Adapter

Cable

B. Plug one end of the audio cable into the jack on the side of the TREKKER near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the AUDIO OUT jack on your VCR.

B

ANT. IN

VIDEO AUDIO

IN

RF OUT

CH 3 4

OUT

RCA Adapter

Audio

Cable Adapter

Wire removed from

AUDIO OUT jack

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CD’s or videocassettes, the TREKKER must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREKKER TO YOUR CD PLAYER, VCR, OR COM- PUTER on page 14. Note: To purchase iFIT.com

CD’s or videocassettes, call toll-free 1-800-735- 0768.

Follow the steps below to use an iFIT.com CD or video program.

1 Insert the key fully into the console.

See GETTING STARTED on page 10.

2 Select the iFIT.com mode.

When the key is in- serted, the manual

mode will be selected. To use an iFIT.com CD

or video program, press the iFIT.com button. The

indicator on the button will light.

3 Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com video- cassette, insert the videocassette into your VCR.

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through the program. Simply follow your personal trainer’s instructions. Note: If the Distance/Time display is flashing, press the Start button or the Speed + button on the console. The TREKKER will not re- spond to a CD or video program when the display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the grade and/or speed of the TREKKER is about to change.

CAUTION: Always listen for the “chirp” and be prepared for grade and/or speed changes. In some instances, the grade and/or speed may change before the personal trainer describes the change.

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Contents Model No. NTHK99901 Serial No Customer HOT LineTable of Contents Important Precautions TrekkerPage Before You Begin Left SideBack Right SideAssembly Be careful not to pinch the Wire Harnesses 100Your own Phillips screwdriver Do not tighten the Upright Bolts 33 yetHD1 IFIT2 HD2 HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Move the on/off switch to the on position Getting StartedAttach the clip to the waistband of your clothing Sole. Test the clip by carefully taking a fewHOW to USE the Manual Mode HOW to USE Preset Programs Select the desired preset programFollow your progress with the displays Whenkey. the program is completed, removeHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode Optional Heart Rate MonitorHow to Move the Trekker Trouble-shootingProblem The power turns off during use LoosenTurns TopProblem The walking belt slows when walked on HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Program GuidelinesRemove this Exploded Drawing Part List from the Manual Part List-Model No. NTHK99901 Key No. Qty DescriptionExploded Drawing Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

NTHK99901 specifications

The NordicTrack NTHK99901 is a state-of-the-art piece of fitness equipment that combines innovative technology with user-friendly design, making it an ideal choice for fitness enthusiasts at all levels. This versatile machine offers a range of features that enhance your workout experience and deliver effective results.

One of the standout features of the NTHK99901 is its adjustable incline system. Users can easily modify the incline settings to intensify their workouts, targeting different muscle groups and simulating various terrains. This ability to customize your workout not only adds variety but also helps to keep users engaged and motivated.

The NTHK99901 includes a large, interactive touchscreen display that provides access to a vast library of workouts. This touchscreen is not just for show; it offers real-time feedback on performance metrics, including heart rate, calories burned, and distance traveled. The built-in iFit technology elevates this machine's capabilities by providing personalized coaching and access to interactive training sessions led by professional trainers. Users can partake in global workouts that feature stunning locations, making every session feel like an adventure.

Another feature that sets the NTHK99901 apart is its silent magnetic resistance system. This technology ensures a smooth and quiet operation, allowing users to focus on their workouts without the disturbance of loud mechanical sounds. Coupled with ergonomic design elements, such as a comfortable seat and user-friendly interface, the NTHK99901 promotes long workout sessions without discomfort.

The machine's compact design is beneficial for those with limited space while still providing a robust range of features. It can easily be folded up for storage, making it a practical option for home fitness enthusiasts.

Overall, the NordicTrack NTHK99901 stands out for its advanced features, including adjustable incline, iFit integration, and silent operation. It combines technology with practicality, making it an excellent investment for anyone looking to enhance their fitness journey. Whether you're a seasoned athlete or just starting your health and wellness journey, the NTHK99901 offers the tools you need to achieve your goals.
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