NordicTrack NTHK99901 user manual Important Precautions, Trekker

Page 3

Important Precautions

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the TREKKER.

1.It is the responsibility of the owner to ensure that all users of the TREKKER are adequately informed of all warnings and precautions.

2.Use the TREKKER only as described in this manual.

3.The TREKKER is intended for in-home use only. Do not use the TREKKER in any com- mercial, rental, or institutional setting.

4.Place the TREKKER on a level surface, with at least eight feet of clearance behind it. Do not place the TREKKER on any surface that blocks air openings. To protect the floor or carpet from damage, cover the floor under the

TREKKER.

5.Keep the TREKKER indoors, away from mois- ture and dust. Do not put the TREKKER in a garage or covered patio, or near water.

6.Do not operate the TREKKER where aerosol products are used or where oxygen is being administered.

7.Do not operate the TREKKER until it is prop- erly assembled. (See ASSEMBLY on page 6.) You must be able to safely lift 45 pounds (20 kg) in order to move the TREKKER.

8.Keep children under the age of 12 and pets away from the TREKKER at all times.

9.The TREKKER should not be used by persons weighing more than 300 pounds.

10.Never allow more than one person on the TREKKER at a time.

11.Wear appropriate exercise clothing when using the TREKKER. Do not wear loose clothing that could become caught in the TREKKER.

Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the TREKKER with bare feet, wearing only stockings, or in sandals.

12.When connecting the power cord (see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15

or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

13.Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissi- pation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. To purchase a surge suppressor, see your local NordicTrack dealer or call 1-888- 825-2588 and order part number 146148.

14.Keep the power cord and the surge suppres- sor away from heated surfaces.

15.The roller guards must be 1/8 inch from the rear roller (the location of the roller guards is shown on page 5). Unplug the power cord and adjust the roller guards, if necessary.

16.Never move the walking belt while the power is turned off. Do not operate the TREKKER if the power cord or plug is damaged, or if the TREKKER is not working properly. (See BEFORE YOU BEGIN on page 5 if the TREKKER is not working properly.)

17.Never start the TREKKER while you are standing on the walking belt. Always hold the handrails while using the TREKKER.

18.The TREKKER is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19.The heart rate monitor is not a medical de- vice. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The heart rate monitor is in- tended only as an exercise aid in determining heart rate trends in general.

20.Never leave the TREKKER unattended while it is running. Remove the key, unplug the power cord, and move the on/off switch to the off po- sition when the TREKKER is not in use. (The lo- cation of the on/off switch is shown on page 5.)

21.Do not change the grade of the TREKKER by placing objects under it.

3

Image 3
Contents Customer HOT Line Model No. NTHK99901 Serial NoTable of Contents Trekker Important PrecautionsPage Right Side Before You BeginLeft Side BackDo not tighten the Upright Bolts 33 yet AssemblyBe careful not to pinch the Wire Harnesses 100 Your own Phillips screwdriverHD1 IFIT2 HD2 Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Sole. Test the clip by carefully taking a few Move the on/off switch to the on positionGetting Started Attach the clip to the waistband of your clothingHOW to USE the Manual Mode Select the desired preset program HOW to USE Preset ProgramsWhenkey. the program is completed, remove Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRWhenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteOptional Heart Rate Monitor Information MODE/DEMO ModeTrouble-shooting How to Move the TrekkerTop Problem The power turns off during useLoosen TurnsProblem The walking belt slows when walked on Program Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensityRemove this Exploded Drawing Part List from the Manual Key No. Qty Description Part List-Model No. NTHK99901Exploded Drawing Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

NTHK99901 specifications

The NordicTrack NTHK99901 is a state-of-the-art piece of fitness equipment that combines innovative technology with user-friendly design, making it an ideal choice for fitness enthusiasts at all levels. This versatile machine offers a range of features that enhance your workout experience and deliver effective results.

One of the standout features of the NTHK99901 is its adjustable incline system. Users can easily modify the incline settings to intensify their workouts, targeting different muscle groups and simulating various terrains. This ability to customize your workout not only adds variety but also helps to keep users engaged and motivated.

The NTHK99901 includes a large, interactive touchscreen display that provides access to a vast library of workouts. This touchscreen is not just for show; it offers real-time feedback on performance metrics, including heart rate, calories burned, and distance traveled. The built-in iFit technology elevates this machine's capabilities by providing personalized coaching and access to interactive training sessions led by professional trainers. Users can partake in global workouts that feature stunning locations, making every session feel like an adventure.

Another feature that sets the NTHK99901 apart is its silent magnetic resistance system. This technology ensures a smooth and quiet operation, allowing users to focus on their workouts without the disturbance of loud mechanical sounds. Coupled with ergonomic design elements, such as a comfortable seat and user-friendly interface, the NTHK99901 promotes long workout sessions without discomfort.

The machine's compact design is beneficial for those with limited space while still providing a robust range of features. It can easily be folded up for storage, making it a practical option for home fitness enthusiasts.

Overall, the NordicTrack NTHK99901 stands out for its advanced features, including adjustable incline, iFit integration, and silent operation. It combines technology with practicality, making it an excellent investment for anyone looking to enhance their fitness journey. Whether you're a seasoned athlete or just starting your health and wellness journey, the NTHK99901 offers the tools you need to achieve your goals.