NordicTrack NTEL7706.1 user manual Console Diagram Features of the Console

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CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you can change the resistance of the pedals with the touch of a button. As you exercise, the con- sole will provide continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor.

The console also offers six preset programs. Each pro- gram automatically changes the resistance of the ped- als and prompts you to increase or decrease your ped- aling speed as it guides you through an effective work- out.

In addition, the console features two heart rate pro- grams that change the resistance of the pedals to keep your heart rate near target heart rate settings while you exercise.

The console also features the new iFIT Interactive Workout System. The iFIT Interactive Workout System

is compatible with iFIT Cards containing workout pro- grams designed to help you achieve specific fitness goals. For example, lose unwanted pounds with the 8- week Weight Loss program. iFIT programs control the resistance of the pedals while the voice of a personal trainer coaches you and motivates you through your workouts. One iFIT Card with three new programs is included. Additional iFIT Cards are available separately.

To purchase iFIT Cards, go to www.iFIT.com or call the toll-free telephone number on the front cover of this manual. iFIT Cards are also available at select stores.

You can even connect your MP3 player or CD player to the console’s stereo sound system and listen to your favorite workout music or audio books while you exercise.

To use the manual mode of the console, follow the steps beginning on page 13. To use a preset program, see page 15. To use a heart rate program, see page 16. To use an iFIT program, see page 17. To use the stereo sound system, see page 17.

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Contents QUESTIONS? Model No. NTEL7706.1 Serial NoTable of Contents Important Precautions Beneath it to protect the floor or carpetBefore YOU Begin FrontRear Right SideAssembly 111 Grease Way See the inset drawing. Lift the Pedal ArmFrame 1 be careful not to damage the Wire Wire Harnesses 64, 65 during This stepBe careful not Attach the Right Upper Body Arm 23 Same wayRepeat this step with the Right Link Arm Attach the Right Link Arm 31 in the same wayHOW to USE the Elliptical Exerciser HOW to Fold and Unfold the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Change the Incline of the RampHOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console HOW to USE the Manual Mode Select the manual modeFollow your progress with the display Turn on the fan if desired HOW to USE a Preset Program Select a preset programBegin pedaling to start the program Measure your heart rate if desiredHOW to USE a Heart Rate Program Enter a target heart rate settingSelect a heart rate program HOW to USE AN Ifit Program HOW to USE the Stereo Sound SystemInsert an iFIT Card and select a program Maintenance and Troubleshooting Battery ReplacementHOW to Eliminate Rubbing of the Discs HOW to Adjust the BeltConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyKey No. Qty Description Key No. QtyQty Description R0407A Exploded Drawing B-Model No. NTEL7706.1 HOW to Order Replacement Parts Limited Warranty
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NTEL7706.1 specifications

The NordicTrack NTEL7706.1 is a state-of-the-art treadmill designed to enhance your home fitness experience through cutting-edge technology and user-friendly features. This model stands out with its emphasis on interactive training, bringing gym-quality workouts right to your living room.

One of the key features of the NTEL7706.1 is its impressive 10-inch touchscreen display. This feature transforms the traditional treadmill experience by offering a vibrant interface where users can select from a variety of workouts and track their progress in real time. The included iFit technology elevates the training experience, providing access to countless on-demand workouts guided by professional trainers. With iFit, users can even enjoy virtual running trails from around the world, making every session feel unique and motivational.

The NTEL7706.1 is equipped with a powerful 3.0 CHP motor, designed to deliver consistent performance, even during intense workout sessions. The treadmill boasts a maximum speed of 12 mph, allowing users to push their limits as they work on speed and endurance. Its incline capabilities, reaching up to 15%, further mimic outdoor running conditions, providing an effective way to add intensity to your workouts.

In addition to these functionalities, the treadmill features a spacious 20" x 60" running surface, offering ample room for comfortable strides. The FlexSelect cushioning system provides the option to customize the deck’s firmness, allowing users to choose between a softer surface that reduces impact on joints or a firmer feel that closely resembles running outdoors.

Moreover, the NTEL7706.1 integrates Bluetooth technology, enabling users to easily connect their devices for music streaming. This feature enhances the workout experience, as users can enjoy their favorite tunes or podcasts while exercising. The built-in speakers amplify sound quality, creating an engaging environment.

Durability and stability are critical aspects of the NTEL7706.1, featuring a robust frame designed to withstand the rigors of intense workouts. Its foldable design allows for easy storage, making it a practical choice for home gym setups of any size.

In summary, the NordicTrack NTEL7706.1 combines advanced technology with user-centric design, making it an excellent choice for anyone looking to enhance their fitness journey. With its interactive features, powerful motor, and customizable settings, this treadmill caters to a wide range of fitness levels and goals.
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