NordicTrack NTEL7706.1 Important Precautions, Beneath it to protect the floor or carpet

Page 3

IMPORTANT PRECAUTIONS

 

 

 

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the elliptical exerciser.

 

 

1.

Read all instructions in this manual and all

8.

Wear appropriate exercise clothes while

 

warnings on the elliptical exerciser before

 

using the elliptical exerciser. Always wear

 

using the elliptical exerciser. Use the ellipti-

 

athletic shoes for foot protection while exer-

 

cal exercise only as described in this

9.

cising.

2.

manual.

Hold the handgrip pulse sensors or the upper

It is the responsibility of the owner to ensure

 

body arms when mounting, dismounting, or

 

that all users of the elliptical exerciser are

 

using the elliptical exerciser.

3.

adequately informed of all precautions.

10. The pulse sensor is not a medical device.

The elliptical exerciser is intended for

 

Various factors may affect the accuracy of

 

home use only. Do not use the elliptical

 

heart rate readings. The pulse sensor is

 

exerciser in a commercial, rental, or institu-

 

intended only as an exercise aid in determin-

4.

tional setting.

11.

ing heart rate trends in general.

Keep the elliptical exerciser indoors, away

Keep your back straight while using the ellip-

 

from moisture and dust. Place the elliptical

 

tical exerciser; do not arch your back.

 

exerciser on a level surface, with a mat

12. If you feel pain or dizziness while exercising,

 

beneath it to protect the floor or carpet.

 

Make sure that there is enough clearance

 

stop immediately and cool down.

 

around the elliptical exerciser to mount, dis-

13. When you stop exercising, allow the pedals

5.

mount, and use it.

Inspect and properly tighten all parts regu-

 

to slowly come to a stop.

 

larly. Replace any worn parts immediately.

14. The warning decals shown on page 4 have

6.

Keep children under 12 and pets away from

 

been placed on the elliptical exerciser in the

 

locations shown. If a decal is missing or

 

the elliptical exerciser at all times.

 

illegible, call the toll-free telephone number

7.

The elliptical exerciser should not be used

 

on the front cover of this manual and order

 

a free replacement decal. Apply the decal in

 

by persons weighing more than 300 pounds.

 

the location shown.

 

WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob- lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Model No. NTEL7706.1 Serial No QUESTIONS?Table of Contents Beneath it to protect the floor or carpet Important PrecautionsRight Side Before YOU BeginFront RearAssembly 111 Grease See the inset drawing. Lift the Pedal Arm WayAttach the Right Upper Body Arm 23 Same way Frame 1 be careful not to damage the WireWire Harnesses 64, 65 during This step Be careful notAttach the Right Link Arm 31 in the same way Repeat this step with the Right Link ArmHOW to Change the Incline of the Ramp HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Move the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console HOW to USE the Manual Mode Select the manual modeFollow your progress with the display Turn on the fan if desired Measure your heart rate if desired HOW to USE a Preset ProgramSelect a preset program Begin pedaling to start the programHOW to USE a Heart Rate Program Enter a target heart rate settingSelect a heart rate program HOW to USE AN Ifit Program HOW to USE the Stereo Sound SystemInsert an iFIT Card and select a program HOW to Adjust the Belt Maintenance and TroubleshootingBattery Replacement HOW to Eliminate Rubbing of the DiscsExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Key No. Qty DescriptionQty Description R0407A Exploded Drawing B-Model No. NTEL7706.1 Limited Warranty HOW to Order Replacement Parts
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NTEL7706.1 specifications

The NordicTrack NTEL7706.1 is a state-of-the-art treadmill designed to enhance your home fitness experience through cutting-edge technology and user-friendly features. This model stands out with its emphasis on interactive training, bringing gym-quality workouts right to your living room.

One of the key features of the NTEL7706.1 is its impressive 10-inch touchscreen display. This feature transforms the traditional treadmill experience by offering a vibrant interface where users can select from a variety of workouts and track their progress in real time. The included iFit technology elevates the training experience, providing access to countless on-demand workouts guided by professional trainers. With iFit, users can even enjoy virtual running trails from around the world, making every session feel unique and motivational.

The NTEL7706.1 is equipped with a powerful 3.0 CHP motor, designed to deliver consistent performance, even during intense workout sessions. The treadmill boasts a maximum speed of 12 mph, allowing users to push their limits as they work on speed and endurance. Its incline capabilities, reaching up to 15%, further mimic outdoor running conditions, providing an effective way to add intensity to your workouts.

In addition to these functionalities, the treadmill features a spacious 20" x 60" running surface, offering ample room for comfortable strides. The FlexSelect cushioning system provides the option to customize the deck’s firmness, allowing users to choose between a softer surface that reduces impact on joints or a firmer feel that closely resembles running outdoors.

Moreover, the NTEL7706.1 integrates Bluetooth technology, enabling users to easily connect their devices for music streaming. This feature enhances the workout experience, as users can enjoy their favorite tunes or podcasts while exercising. The built-in speakers amplify sound quality, creating an engaging environment.

Durability and stability are critical aspects of the NTEL7706.1, featuring a robust frame designed to withstand the rigors of intense workouts. Its foldable design allows for easy storage, making it a practical choice for home gym setups of any size.

In summary, the NordicTrack NTEL7706.1 combines advanced technology with user-centric design, making it an excellent choice for anyone looking to enhance their fitness journey. With its interactive features, powerful motor, and customizable settings, this treadmill caters to a wide range of fitness levels and goals.
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