NordicTrack NTEL7706.1 user manual Turn on the fan if desired

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Measure your heart rate if desired.

If there are

 

sheets of clear

Contacts

plastic on the

metal contacts

 

on the handgrip

 

pulse sensor,

 

remove the plas-

 

tic. In addition,

 

make sure that

 

your hands are

 

clean. To mea-

 

sure your heart rate, hold the handgrip pulse sen-

sor with your palms resting against the metal con-

tacts. Avoid moving your hands or gripping the

contacts tightly.

 

When your pulse is detected, your heart rate will be shown in the display. For the most accurate heart rate reading, hold the contacts for at least 15 seconds.

If your heart rate is not shown, make sure that your hands are positioned as described. Be care- ful not to move your hands excessively or to squeeze the metal contacts tightly. For optimal performance, clean the metal contacts using a soft cloth; never use alcohol, abrasives, or chemicals to clean the contacts.

Turn on the fan if desired.

To turn on the fan at high speed, press the Fan button. To turn on the fan at low speed, press the Fan button a second time. To select the auto mode, press the Fan button a third time; while the auto mode is selected, the speed of the fan will automatically increase or decrease as you increase or decrease your pedaling speed.

Pivot the fan louvers above the display upward or downward to direct the airflow from the fan.

To turn off the fan, press the Fan button again. Note: If the pedals do not move for about thirty seconds, the fan will automatically turn off to con- serve the batteries.

When you are finished exercising, the console will turn off automatically.

If the pedals do not move for several seconds, a series of tones will sound and the console will pause.

If the pedals do not move for about five minutes, the console will turn off and the displays will be reset.

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Contents QUESTIONS? Model No. NTEL7706.1 Serial NoTable of Contents Important Precautions Beneath it to protect the floor or carpetRear Before YOU BeginFront Right SideAssembly 111 Grease Way See the inset drawing. Lift the Pedal ArmBe careful not Frame 1 be careful not to damage the WireWire Harnesses 64, 65 during This step Attach the Right Upper Body Arm 23 Same wayRepeat this step with the Right Link Arm Attach the Right Link Arm 31 in the same wayHOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Change the Incline of the RampHOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Follow your progress with the display HOW to USE the Manual ModeSelect the manual mode Turn on the fan if desired Begin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program Measure your heart rate if desiredSelect a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting Insert an iFIT Card and select a program HOW to USE AN Ifit ProgramHOW to USE the Stereo Sound System HOW to Eliminate Rubbing of the Discs Maintenance and TroubleshootingBattery Replacement HOW to Adjust the BeltWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyKey No. Qty Description Key No. QtyQty Description R0407A Exploded Drawing B-Model No. NTEL7706.1 HOW to Order Replacement Parts Limited Warranty
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NTEL7706.1 specifications

The NordicTrack NTEL7706.1 is a state-of-the-art treadmill designed to enhance your home fitness experience through cutting-edge technology and user-friendly features. This model stands out with its emphasis on interactive training, bringing gym-quality workouts right to your living room.

One of the key features of the NTEL7706.1 is its impressive 10-inch touchscreen display. This feature transforms the traditional treadmill experience by offering a vibrant interface where users can select from a variety of workouts and track their progress in real time. The included iFit technology elevates the training experience, providing access to countless on-demand workouts guided by professional trainers. With iFit, users can even enjoy virtual running trails from around the world, making every session feel unique and motivational.

The NTEL7706.1 is equipped with a powerful 3.0 CHP motor, designed to deliver consistent performance, even during intense workout sessions. The treadmill boasts a maximum speed of 12 mph, allowing users to push their limits as they work on speed and endurance. Its incline capabilities, reaching up to 15%, further mimic outdoor running conditions, providing an effective way to add intensity to your workouts.

In addition to these functionalities, the treadmill features a spacious 20" x 60" running surface, offering ample room for comfortable strides. The FlexSelect cushioning system provides the option to customize the deck’s firmness, allowing users to choose between a softer surface that reduces impact on joints or a firmer feel that closely resembles running outdoors.

Moreover, the NTEL7706.1 integrates Bluetooth technology, enabling users to easily connect their devices for music streaming. This feature enhances the workout experience, as users can enjoy their favorite tunes or podcasts while exercising. The built-in speakers amplify sound quality, creating an engaging environment.

Durability and stability are critical aspects of the NTEL7706.1, featuring a robust frame designed to withstand the rigors of intense workouts. Its foldable design allows for easy storage, making it a practical choice for home gym setups of any size.

In summary, the NordicTrack NTEL7706.1 combines advanced technology with user-centric design, making it an excellent choice for anyone looking to enhance their fitness journey. With its interactive features, powerful motor, and customizable settings, this treadmill caters to a wide range of fitness levels and goals.