ParaBody Hip Sled System manual This Concludes the Assembly of the 835 HIP Sled System

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19

7

10

11

PLATFORM

HANLDE

FIGURE 17

STEP 17:

•To perform LEG PRESSES, center the BACK PAD (19) down on top of the PLATFORM (11) and lock the PAD STOP (15) on the back of the BACK PAD (19) behind the PLATFORM HANDLE then rotate the FOOT PLATE (10) on the CARRIAGE (16) up until the SPRING PIN engages the hole

•To perform CALF RAISES, move the CARRIAGE (16) to the top carriage stop of the CARRIAGE STOP BAR (7). Place feet on the HORIZONTAL TUBE of the CARRIAGE (16). (WHERE THE NON-SKID STRIP IS LOCATED) (DO NOT ROTATE

THE CARRIAGE STOP BARS DOWN FOR THIS EXERCISE)

•To perform HACK SQUATS, make sure that the FOOT PLATE (10) of the CARRIAGE (16) is down. Position the BACK PAD

(19)between the SHOULDER PADS of the CARRIAGE (16). (MAKE SURE THAT THE PAD STOP IS RESTING ABOVE

THE CROSS TUBE ON THE CARRIAGE)

THIS CONCLUDES THE ASSEMBLY OF THE 835 HIP SLED SYSTEM.

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Contents HIP Sled System Important Safety Information Important Notes ’ 2’ 3’ 4’ 5’ Parts List Do not Securely Tighten Platform to Rotate Freely Securelytighten Handles Both Sides 43 1/2 X 4-1/2 Height LOW Height Saftey Reverse View Step OFF-SETTOONESIDE Important !!! Tighten the NUT of the Spring PIN Securely Back the Nuts OFF 1/4 Turn SURE-LOC Make Sure ALL Connections are Securely Tightened Carriage This Concludes the Assembly of the 835 HIP Sled System Maintenance Limited Warranty Life Fitness
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