WORKOUT PROGRESS CHARTS |
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Use the charts below and on the following pages to keep track of your progress over time. Before writing on them, make as many copies as you think you’ll need. We suggest you keep these in a notebook. You will find it both informative and motivational to look back at what you’ve done, and this data will help you to chart future fitness goals as you progress. Every two weeks, measure yourself to rechart your progress.
Measuring Sites
Waist 
Abdomen 
Hips
Important: See below for placement of the following warning label on your equipment.
WARNING LABEL
WARNING
FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS STATED IN THE
OWNER’S MANUAL MAY RESULT IN POSSIBLE SERIOUS INJURY OR DEATH.
KEEP CHILDREN AWAY. MAXIMUM USER WEIGHT 250 LBS.
REPLACE THIS LABEL IF DAMAGED, ILLEGIBLE OR REMOVED. CLASS HC.
Date | Weight | Waist | Abdomen | Hips | Thighs | Calves | Resting | |
Heart Rate | ||||||||
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Thighs (L/R)
Calves (L/R)
SPECIFICATIONS & PARTS
Date | Weight | Waist | Abdomen | Hips | Thighs | Calves | Resting | |
Heart Rate | ||||||||
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Edge 491r Specifications:
Approximate:
Length: 52”
Width:
Height:
Product Weight:
Approx. 95 lbs.
Maximum User Weight:
250 lbs.
Left Pedal
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Front Foot
Tube
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Computer
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Book Holder | Backrest |
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| Front Handlebar |
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| Seat Carriage |
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LABEL | Pulse Sensors | |||
Computer Tube |
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| Right Front Cover |
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| Carriage Tube | |
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| Long | |
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| Pulse Wire | |
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| Support Tube | |
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| Left Rear Cover | |
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Rear Foot Tube | ||||
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Left Front | Locking | • | ||
Locking Arm | ||||
Arm | ||||
Cover | Grip | |||
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| End Cap |
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