Reebok Fitness RBE0995.1 manual Cals Turn on the fans if desired

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Fans Button

6 Measure your heart rate if desired.

If there are

 

thin sheets of

 

plastic on the

 

metal con-

 

tacts on the

 

handgrip

 

pulse sensor,

Contacts

peel off the

plastic. Place

 

your hands on

the handgrip pulse sensor, with your palms on the contacts. Avoid moving your hands. When your pulse is detected, one or two dashes will appear in the Heart Rate display and then your heart rate will be shown.

For the most accurate heart rate reading, continue to hold the handgrips for about 30 seconds.

If your heart rate is not shown, make sure that your hands are positioned as described. Avoid moving your hands excessively or squeezing the metal contacts too tightly. For optimal performance, periodically clean the metal contacts using a soft cloth; never use alcohol, abrasives, or chemi-

cals.

7 Turn on the fans if desired.

To turn on the fans at low speed, press the fans button. To turn on the fans at

high speed, press

the button a second time. To turn off the fans, press the but- ton a third time.

Note: If the fans are turned on but the pedals are not moved for thirty seconds, the fans will auto- matically turn off.

When you are finished exercising, the console

8 will automatically turn off.

If the pedals are not moved for a few seconds, a series of tones will sound, the Time display will begin to flash, and the console will pause.

If the pedals are not moved for a few minutes, the console will turn off and the displays will be reset.

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Contents Model No. RBE0995.1 Serial No Call TOLL-FREEMon.-Fri., 6 a.m.-6 p.m. MST On the WEBTable of Contents Important PrecautionsBefore YOU Begin BackRight Side Assembly Page Wire Harnesses Do not pinch the wire harnesses during this stepTop of the Frame, being careful not to pinch Page Page HOW to Plug in the Power Cord Elliptical Exerciser OperationThis product must be grounded Exercising on the Elliptical ExerciserConsole Diagram Features of the Console HOW to USE the Manual Mode Cals Turn on the fans if desired HOW to USE a Preset Program HOW to USE a Heart Rate Program Enter a maximum target heart rate settingSelect one of the two heart rate programs Press the Start button to start the programAdjust the angle of the ramp as desired HOW to Create and USE a Custom Program Select one of the two custom programsHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the elliptical exerciser and begin Pedaling Maintenance and Troubleshooting Pulse Sensor TroubleshootingHOW to Calibrate the Incline System HOW to Move the Elliptical ExerciserExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-MODEL NO. RBE0995.1 Qty DescriptionQty Description Exploded Drawing A-MODEL NO. RBE0995.1 Exploded Drawing B-MODEL NO. RBE0995.1 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT