Reebok Fitness RBBE0955.0 manual Date, Exercise Weight Sets Reps, Aerobic Exercise

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MONDAY

Date:

/ /

EXERCISE

WEIGHT

SETS

REPS

TUESDAY	AEROBIC EXERCISE
Date:

/ /

WEDNESDAY

Date:

/ /

EXERCISE

WEIGHT

SETS

REPS

THURSDAY AEROBIC EXERCISE Date:

/ /

FRIDAY

Date:

/ /

EXERCISE

WEIGHT

SETS

REPS

Make photocopies of this page for scheduling and recording your workouts.

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. RBBE0955.0 Serial No Call TOLL-FREETable of Contents Important Precautions Before YOU Begin Right SideLeft Side Assembly Make Things Easier for YourselfRepeat this step with the other Upright Page Repeat this step with the other Pad Tube Repeat this step with the Right Butterfly Arm Page Adjustments Adjusting the BackrestAttaching the Curl PAD or LAT Tower Attaching the LAT BAR When performing an exercise that does not require itStoring the Curl PAD Lat Tower 9 can be stored in the same wayAttaching Weights to the Barbell Attaching WeightsExercise Guidelines Muscle Chart Cooling DownStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExercisePart Identification Chart Qty Description Part LIST-Model No. RBBE0955.0Exploded DRAWING-Model No. RBBE0955.0 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT