Reebok Fitness RBEX31090 manual Before YOU Begin, Front, Back, Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new REEBOK¨ CYC4 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance and toning the entire body. The REEBOK¨ CYC4 offers an impressive array of features designed to let you enjoy this healthful exercise in the comfort and privacy of your home.

For your benefit, read this manual carefully before you use the REEBOK¨ CYC4. If you have additional questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is RBEX31090. The serial number can be found on a decal attached to the REEBOK¨ CYC4 (see the front cover of this manual).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Water Bottle Holder

 

 

(Bottle not included)

 

 

Handlebar

Book Holder

 

 

 

 

Console

 

Pulse Sensor

 

Seat

 

Handlebar Post

 

 

Seat Post

 

 

Seat Knob

 

 

 

 

FRONT

Side Shield

 

 

BACK

 

Pedal Strap

 

 

Roller

 

 

Pedal

Leveling Pad

 

RIGHT SIDE

 

 

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Contents Customer HOT Line Model No. RBEX31090 Serial NoImportant Precautions Table of ContentsRight Side Before YOU BeginFront BackPart Chart AssemblyPage Washers may be pre-attached to the Seat Page HOW to Operate the Exercise Cycle HOW to Adjust the HandlebarsHOW to Adjust the Pedal Straps HOW to USE the Manual Program HOW to USE a Heart Rate Program HOW to USE a Resistance ProgramHOW to SET a Workout Goal Distance goalÑPress the select button repeatedly toCalorie goalÑPress the select button repeatedly to Pulse Sensor TROUBLE-SHOOTING Maintenance and TROUBLE-SHOOTINGBattery Replacement HOW to Level the Exercise CycleExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part Listñmodel NO. RBEX31090Exploded Drawingñmodel NO. RBEX31090 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBEX31090 specifications

The Reebok Fitness RBEX31090 is an innovative piece of exercise equipment designed for fitness enthusiasts looking to enhance their workout experience. This versatile equipment features a sleek design and is built to accommodate a variety of training routines, making it an excellent addition to both home and gym setups.

One of the standout features of the RBEX31090 is its adjustable resistance levels. This allows users to customize their workout intensity, catering to both beginners and advanced trainers. The precise resistance adjustments make it easy to switch from strength training to endurance workouts, ensuring that users can tailor their training sessions to meet their evolving fitness goals.

The RBEX31090 is equipped with advanced technologies that heighten its usability. It comes with an integrated display that tracks essential metrics such as time, speed, calories burned, and distance covered. This real-time feedback helps users monitor their performance and stay motivated throughout their workout. The user-friendly interface makes it easy for everyone, regardless of fitness level, to operate and interpret the data displayed.

Comfort is also a priority with the Reebok Fitness RBEX31090. The equipment features ergonomic grips and a padded seat that can be adjusted to accommodate different body types. This ensures that users can engage in their workouts without compromising on comfort. Additionally, the design allows for smooth and silent operation, meaning you can exercise without disturbing others around you.

Another notable characteristic of the RBEX31090 is its compact and lightweight design. It can be easily moved and stored, making it an ideal option for users with limited space at home. Despite its compact build, the unit is sturdy and durable, built to withstand rigorous workout sessions over an extended period.

Lastly, the RBEX31090 is compatible with various fitness accessories, enabling users to expand their workout options. Whether it’s adding resistance bands or incorporating free weights, the flexibility of this equipment complements numerous exercises, promoting a well-rounded fitness regimen.

In summary, the Reebok Fitness RBEX31090 stands out with its adjustable resistance, integrated performance tracking, ergonomic design, and space-saving features. It's a perfect tool for anyone looking to elevate their fitness journey, accommodating a wide range of workouts for all fitness levels.