Reebok Fitness RBEX31090 manual Maintenance and TROUBLE-SHOOTING, Tightening the Pedals

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MAINTENANCE AND TROUBLE-SHOOTING

Inspect and tighten all parts of the exercise cycle reg- ularly. The exercise cycle can be cleaned with a soft, damp cloth. To prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

TIGHTENING THE PEDALS

For best performance, the pedals must be kept prop- erly tightened. Regularly tighten both pedals.

BATTERY REPLACEMENT

If the console does not function properly, the batteries should be replaced. To replace the batteries, refer to assembly step 5 on page 6.

HOW TO LEVEL THE EXERCISE CYCLE

If the exercise cycle does not sit flat on the floor, turn one or both of the leveling pads until the exercise cycle is level.

Leveling

Pads

PULSE SENSOR TROUBLE-SHOOTING

¥Avoid moving your hands while using the pulse sen- sor. Excessive movement may interfere with heart rate readings.

¥If your heart rate is not shown when the pulse sen- sor is used, press the resistance Ð button to reset the pulse sensor.

¥Do not hold the metal contacts too tightly; doing so may interfere with heart rate readings.

¥For the most accurate heart rate reading, hold the metal contacts for about 15 seconds.

¥For optimal performance of the pulse sensor, keep the metal contacts clean. The contacts can be cleaned with a soft clothÑnever use alcohol, abrasives, or chemicals.

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Contents Model No. RBEX31090 Serial No Customer HOT LineTable of Contents Important PrecautionsBefore YOU Begin FrontBack Right SideAssembly Part ChartPage Washers may be pre-attached to the Seat Page HOW to Operate the Exercise Cycle HOW to Adjust the HandlebarsHOW to Adjust the Pedal Straps HOW to USE the Manual Program HOW to USE a Resistance Program HOW to USE a Heart Rate ProgramHOW to SET a Workout Goal Distance goalÑPress the select button repeatedly toCalorie goalÑPress the select button repeatedly to Maintenance and TROUBLE-SHOOTING Battery ReplacementHOW to Level the Exercise Cycle Pulse Sensor TROUBLE-SHOOTINGExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart Listñmodel NO. RBEX31090 Qty DescriptionExploded Drawingñmodel NO. RBEX31090 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBEX31090 specifications

The Reebok Fitness RBEX31090 is an innovative piece of exercise equipment designed for fitness enthusiasts looking to enhance their workout experience. This versatile equipment features a sleek design and is built to accommodate a variety of training routines, making it an excellent addition to both home and gym setups.

One of the standout features of the RBEX31090 is its adjustable resistance levels. This allows users to customize their workout intensity, catering to both beginners and advanced trainers. The precise resistance adjustments make it easy to switch from strength training to endurance workouts, ensuring that users can tailor their training sessions to meet their evolving fitness goals.

The RBEX31090 is equipped with advanced technologies that heighten its usability. It comes with an integrated display that tracks essential metrics such as time, speed, calories burned, and distance covered. This real-time feedback helps users monitor their performance and stay motivated throughout their workout. The user-friendly interface makes it easy for everyone, regardless of fitness level, to operate and interpret the data displayed.

Comfort is also a priority with the Reebok Fitness RBEX31090. The equipment features ergonomic grips and a padded seat that can be adjusted to accommodate different body types. This ensures that users can engage in their workouts without compromising on comfort. Additionally, the design allows for smooth and silent operation, meaning you can exercise without disturbing others around you.

Another notable characteristic of the RBEX31090 is its compact and lightweight design. It can be easily moved and stored, making it an ideal option for users with limited space at home. Despite its compact build, the unit is sturdy and durable, built to withstand rigorous workout sessions over an extended period.

Lastly, the RBEX31090 is compatible with various fitness accessories, enabling users to expand their workout options. Whether it’s adding resistance bands or incorporating free weights, the flexibility of this equipment complements numerous exercises, promoting a well-rounded fitness regimen.

In summary, the Reebok Fitness RBEX31090 stands out with its adjustable resistance, integrated performance tracking, ergonomic design, and space-saving features. It's a perfect tool for anyone looking to elevate their fitness journey, accommodating a wide range of workouts for all fitness levels.