Reebok Fitness RBEX31090 manual

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1.Attach the Front Stabilizer (2) to the Frame (1) with two M8 x 70mm Carriage Bolts (72), two M8 Curved Washers (28), and two M8 Black Nylon Locknuts (56). Make sure that the Front Stabilizer is turned so the Roller (75) is not touching the floor.

2.Attach the Rear Stabilizer (3) to the Frame (1) with two M8 x 80mm Carriage Bolts (63), two M8 Curved Washers (28), and two M8 Black Nylon Locknuts (56).

3.While another person holds the Handlebar Post (6) near the Frame (1) as shown, connect the Upper Wire Harness (16) to the Lower Wire Harness (24). Next, insert the Handlebar Post into the Frame. Be careful not to pinch the Wire Harnesses.

Slide the Round Collar (13) down the Handlebar Post (6) and press it into the Frame (1). Secure the Round Collar with a M6 x 10mm Screw (26).

Note: There are two sets of holes in the Handlebar Post (6) so you can attach the Handlebar Post at either of two height settings. Choose the setting that you think will be the most comfortable. Secure the Handlebar Post to the Frame (1) with four M8 x 25mm Button Screws (27) and four M8 Curved Washers (28).

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Contents Customer HOT Line Model No. RBEX31090 Serial NoImportant Precautions Table of ContentsFront Before YOU BeginBack Right SidePart Chart AssemblyPage Washers may be pre-attached to the Seat Page HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleHOW to Adjust the Handlebars HOW to USE the Manual Program HOW to USE a Heart Rate Program HOW to USE a Resistance ProgramCalorie goalÑPress the select button repeatedly to HOW to SET a Workout GoalDistance goalÑPress the select button repeatedly to Battery Replacement Maintenance and TROUBLE-SHOOTINGHOW to Level the Exercise Cycle Pulse Sensor TROUBLE-SHOOTINGExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part Listñmodel NO. RBEX31090Exploded Drawingñmodel NO. RBEX31090 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

RBEX31090 specifications

The Reebok Fitness RBEX31090 is an innovative piece of exercise equipment designed for fitness enthusiasts looking to enhance their workout experience. This versatile equipment features a sleek design and is built to accommodate a variety of training routines, making it an excellent addition to both home and gym setups.

One of the standout features of the RBEX31090 is its adjustable resistance levels. This allows users to customize their workout intensity, catering to both beginners and advanced trainers. The precise resistance adjustments make it easy to switch from strength training to endurance workouts, ensuring that users can tailor their training sessions to meet their evolving fitness goals.

The RBEX31090 is equipped with advanced technologies that heighten its usability. It comes with an integrated display that tracks essential metrics such as time, speed, calories burned, and distance covered. This real-time feedback helps users monitor their performance and stay motivated throughout their workout. The user-friendly interface makes it easy for everyone, regardless of fitness level, to operate and interpret the data displayed.

Comfort is also a priority with the Reebok Fitness RBEX31090. The equipment features ergonomic grips and a padded seat that can be adjusted to accommodate different body types. This ensures that users can engage in their workouts without compromising on comfort. Additionally, the design allows for smooth and silent operation, meaning you can exercise without disturbing others around you.

Another notable characteristic of the RBEX31090 is its compact and lightweight design. It can be easily moved and stored, making it an ideal option for users with limited space at home. Despite its compact build, the unit is sturdy and durable, built to withstand rigorous workout sessions over an extended period.

Lastly, the RBEX31090 is compatible with various fitness accessories, enabling users to expand their workout options. Whether it’s adding resistance bands or incorporating free weights, the flexibility of this equipment complements numerous exercises, promoting a well-rounded fitness regimen.

In summary, the Reebok Fitness RBEX31090 stands out with its adjustable resistance, integrated performance tracking, ergonomic design, and space-saving features. It's a perfect tool for anyone looking to elevate their fitness journey, accommodating a wide range of workouts for all fitness levels.