Reebok Fitness RBEX3976.1 manual Exercise Cycle Operation, HOW to Adjust the Pedal Straps

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EXERCISE CYCLE OPERATION

HOW TO ADJUST THE PEDAL STRAPS

To adjust the pedal

 

straps, first pull the

 

ends of the straps

 

off the tabs on the

 

pedals. Adjust the

Pedal

straps to the

desired position,

Strap

and then press the

Tab

ends of the straps

back onto the tabs.

 

HOW TO ADJUST THE SEAT

HOW TO ADJUST THE UPRIGHT

 

The upright can be

 

 

adjusted to the posi-

 

 

tion that is the most

 

 

comfortable for you.

 

 

To adjust the

 

Upright

upright, first raise

 

 

the upright so that it

Upright

 

is not resting on the

 

Knob

 

upright knob. Next,

 

 

 

turn the upright

 

 

knob clockwise or

 

 

counterclockwise to

 

 

raise or lower the

 

 

upright. Then, rest

 

 

the upright on the upright knob.

 

The seat can be adjusted forward or backward to the position that is the most comfortable for you. To adjust the seat, push down on the seat handle, slide the seat to the desired position, and then pull up on the han- dle to lock the seat in place.

Seat

Handle

8

Image 8
Contents Model No. RBEX3976.1 Serial No Call TOLL-FREEMon.-Fri., 6 a.m.-6 p.m. MST On the WEBTable of Contents Important PrecautionsBefore YOU Begin Assembly Wires Avoid pinchingStart all four Button Screws before you tighten any of them Seat Bracket Be careful to avoid pinching and damagingExercise Cycle Operation HOW to Adjust the Pedal StrapsHOW to Adjust the Seat HOW to Adjust the Upright Interactive Games Console Diagram Features of the ConsoleSmart Programs HOW to USE the Manual Mode Elapsed time. Note When a program is selectFollow your progress with the display Upper left corner of the display will showBegin pedaling to start the program HOW to USE a Smart ProgramSelect a smart program See on Pedal to start the game HOW to Play the FAT Blocker GameSelect the Fat Blocker game HOW to Play the Calorie Destroyer Game Select the Calorie Destroyer gameTap the screen to start the game HOW to Play the Blackjack GameSelect the Blackjack game HOW to Play the Texas Hold ‘EM Game Select the Texas Hold ‘Em gameMaintenance and Troubleshooting Battery ReplacementHOW to Level the Exercise Cycle Handgrip Pulse Sensor TroubleshootingExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Part LIST-MODELNO. RBEX3976.1 Qty DescriptionExploded Drawing A-MODEL NO. RBEX3976.1 R1206A Exploded Drawing B-MODEL NO. RBEX3976.1 R1206A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty