Reebok Fitness RBEX3976.1 manual Console Diagram Features of the Console, Smart Programs

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CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

The revolutionary console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the con- sole, you can change the resistance of the pedals with the touch of a button. While you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor.

Smart Programs

The console offers ten smart programs. Each program automatically changes the resistance of the pedals and prompts you to vary your pedaling pace as it guides you through an effective workout.

Interactive Games

The console also features four motivational interactive games. Using the dual game controllers, play the chal- lenging Fat Blocker™ game or the fast-paced Calorie Destroyer™ game during your workouts—the harder you exercise, the greater your advantage! Or, use your wits and the interactive touch screen to win credits while playing the classic card game of Blackjack or Texas Hold ‘Em.

To use the manual mode of the console, follow the steps beginning on page 10. To use a smart program, see page 11. To play the Fat Blocker game, see page 13. To play the Calorie Destroyer game, see page 14. To play the Blackjack game, see page 15. To play the Texas Hold ‘Em game, see page 16.

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Contents Call TOLL-FREE Model No. RBEX3976.1 Serial NoMon.-Fri., 6 a.m.-6 p.m. MST On the WEBImportant Precautions Table of ContentsBefore YOU Begin Assembly Avoid pinching WiresStart all four Button Screws before you tighten any of them Be careful to avoid pinching and damaging Seat BracketHOW to Adjust the Pedal Straps HOW to Adjust the Seat HOW to Adjust the UprightExercise Cycle Operation Console Diagram Features of the Console Smart ProgramsInteractive Games Elapsed time. Note When a program is select HOW to USE the Manual ModeFollow your progress with the display Upper left corner of the display will showHOW to USE a Smart Program Select a smart programBegin pedaling to start the program See on HOW to Play the FAT Blocker Game Select the Fat Blocker gamePedal to start the game Select the Calorie Destroyer game HOW to Play the Calorie Destroyer GameHOW to Play the Blackjack Game Select the Blackjack gameTap the screen to start the game Select the Texas Hold ‘Em game HOW to Play the Texas Hold ‘EM GameBattery Replacement Maintenance and TroubleshootingHOW to Level the Exercise Cycle Handgrip Pulse Sensor TroubleshootingExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Qty Description Part LIST-MODELNO. RBEX3976.1Exploded Drawing A-MODEL NO. RBEX3976.1 R1206A Exploded Drawing B-MODEL NO. RBEX3976.1 R1206A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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