Reebok Fitness RBEX39011 manual Able Ontents, Recautions, Back Cover

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T ABLE OF

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ONTENTS

IMPORTANT PRECAUTIONS

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BEFORE YOU BEGIN

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ASSEMBLY

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HOW TO OPERATE THE EXERCISE CYCLE .

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MAINTENANCE AND TROUBLESHOOTING

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EXERCISE GUIDELINES

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PART LIST

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EXPLODED DRAWING

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HOW TO ORDER REPLACEMENT PARTS . . .

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LIMITED WARRANTY

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IMPORTANT

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RECAUTIONS

 

 

 

 

 

WARNING:

 

To reduce the risk of serious injury, read the following important pre-

 

 

cautions before using the REEBOK

® CYC12 exercise cycle.

 

 

 

 

 

 

1.Read all instructions in this manual before using the exercise cycle.

2.It is the responsibility of the owner to ensure that all users of the exercise cycle are adequately informed of all precautions. Use the exercise cycle only as described in this manual.

3.Use the exercise cycle indoors on a level surface. Keep the exercise cycle away from moisture and dust. Place a mat under the exercise cycle to protect the floor or carpet.

4.Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.

5.Keep children under the age of 12 and pets away from the exercise cycle at all times.

6.The exercise cycle should not be used by persons weighing more than 250 pounds.

7.Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the exercise cycle.

Always wear athletic shoes when using the exercise cycle.

8.Always keep your back straight when using the exercise cycle; do not arch your back.

9.If you feel pain or dizziness while exercis- ing, stop immediately and cool down.

10.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended

only as an exercise aid in determining heart rate trends in general.

11.The exercise cycle is intended for home

use only. Do not use the exercise cycle in a commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal

injury or property damage sustained by or through the use of this product.

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Contents Customer HOT Line To Avoid DELAYS, PleaseModel No. RBEX39011 Mon.-Fri., 6 a.m.-6 p.m. MSTBack Cover Able OntentsRecautions Exercise cycle is intended for homeBack YOU EginFront Right SideM6 Washer M8 Split M8 Flat M8 Nylon M10 Nylon 25-6 Assembly requires two personsSsembly Bolt Screw M6 x 38mm HexSo the Wheels are not touching the floor Wire Harness 16 to the Lower Wire HarnessIdentify the Front Stabilizer 2, which has Wheels Page Tighten the Left Pedal Seat CarriageRight Pedal TabHOW to Adjust the Position of the Seat OW to Perate XerciseSet a heart rate goal, if desired Adjust the resistance of the pedals as desiredYou pedal Your workout, go to stepHOW to USE a Preset Program HOW to Level the Exercise Cycle HOW to Select Miles or KilometersPulse Sensor Troubleshooting Console TroubleshootingWorkout Guidelines Physician. This isExercise Intensity Exercise FrequencyHamstring Stretch Suggested StretchesToe Touch Stretch Calf/Achilles StretchBolt Description QtyDescription Eyebolt User’s Manual M4 Washer OffsetRBEX39011 XplodedIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT OW to Rder EplacementImited Part No R1002A