Reebok Fitness RBEX39011 Aintenance, HOW to Select Miles or Kilometers, Console Troubleshooting

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HOW TO SELECT MILES OR KILOMETERS

measurement, first remove the access door from the back of the console. Locate the Reset button and the

The console can display speed and distance in either miles or kilome- ters. The letters “MPH” or “KMH” will appear in the display to show which unit of mea- surement is selected. To

change the unit of

Reset

Switch

Button

 

switch inside the console. Slide the switch up or down to select miles or kilometers, and then press the

Reset button. Reattach the access door to the back of the console.

M AINTENANCE AND

T ROUBLESHOOTING

Inspect and tighten all parts of the exercise cycle reg- ularly. The exercise cycle can be cleaned with a soft, damp cloth. To prevent damage to the console, keep liquids away from the console and keep the console

out of direct sunlight.

PULSE SENSOR TROUBLESHOOTING

Avoid moving your hands while using the pulse sen- sor. Excessive movement may interfere with heart rate readings.

Inspect and prop- erly tighten all parts of the exer- cise cycle regular- ly. Make sure to keep the indicated screws tight (there are two screws on each side). In addition, make

sure to keep the pedals tightened.

Keep these

screws tight

If your heart rate is not shown when the pulse sen-

 

sor is used, press the resistance – button to reset

 

the display.

Do not hold the metal contacts too tightly; doing so

 

may interfere with heart rate readings.

For the most accurate heart rate reading, hold the

 

metal contacts for about 15 seconds.

For optimal performance of the pulse sensor, keep

 

the metal contacts clean. The contacts can be

 

cleaned with a soft cloth—never use alcohol,

HOW TO LEVEL THE EXERCISE CYCLE

abrasives, or chemicals.

If the exercise cycle does not sit flat on the floor, turn one or both of the leveling pads until the exercise cycle is level.

Leveling

Pads

CONSOLE TROUBLESHOOTING

If the console display flickers while you are changing the resistance setting, increase your pedaling pace.

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST To Avoid DELAYS, PleaseModel No. RBEX39011 Customer HOT LineExercise cycle is intended for home Able OntentsRecautions Back CoverRight Side YOU EginFront BackBolt Screw M6 x 38mm Hex Assembly requires two personsSsembly M6 Washer M8 Split M8 Flat M8 Nylon M10 Nylon 25-6So the Wheels are not touching the floor Wire Harness 16 to the Lower Wire HarnessIdentify the Front Stabilizer 2, which has Wheels Page Tab Seat CarriageRight Pedal Tighten the Left PedalOW to Perate Xercise HOW to Adjust the Position of the SeatYour workout, go to step Adjust the resistance of the pedals as desiredYou pedal Set a heart rate goal, if desiredHOW to USE a Preset Program Console Troubleshooting HOW to Select Miles or KilometersPulse Sensor Troubleshooting HOW to Level the Exercise CycleExercise Frequency Physician. This isExercise Intensity Workout GuidelinesCalf/Achilles Stretch Suggested StretchesToe Touch Stretch Hamstring StretchEyebolt User’s Manual M4 Washer Offset Description QtyDescription BoltXploded RBEX39011Part No R1002A OW to Rder EplacementImited Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT