Reebok Fitness RBEX59021 manual Maintenance and Troubleshooting

Page 20

MAINTENANCE AND TROUBLESHOOTING

Inspect and properly tighten all parts of the exercise cycle regularly. The exercise cycle can be cleaned with a soft, damp cloth. To prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

TIGHTENING THE PEDALS

For best performance, regularly tighten both pedals.

CONSOLE TROUBLESHOOTING

If the console displays flicker or darken, increase your pedaling pace. If the console does not display your heart rate when you use the handgrip pulse sensor, refer to step 5 on page 11.

HOW TO LEVEL THE EXERCISE CYCLE

Crank Arm (not shown) so that it is pointing toward the front of the exercise cycle, and then slide off the Left Side Shield.

Locate the

 

 

Reed Switch

 

 

(44). Turn the

 

 

Left Crank

 

 

Arm (34) until

81

21

the Magnet

 

 

 

(81) is aligned

 

 

with the Reed

 

 

Switch.

 

44

Loosen, but

 

 

 

do not

 

34

remove, the

 

 

 

indicated M4

 

 

x 16mm Screw (21). Slide the Reed Switch slightly closer to or away from the Magnet. Then, retighten

If the exercise cycle does not sit flat on the floor, turn one or both of the leveling pads until the exercise cycle is level.

Leveling

Pads

the Screw. Turn the Left Crank Arm for a moment. Repeat until the console displays correct feedback. When the Reed Switch is correctly adjusted, reattach the left side shield and the left pedal.

HOW TO ADJUST THE DRIVE BELT

If you can feel the pedals slip while you are pedaling, even when the resistance is at the highest level, the Drive Belt (68) may need to be adjusted. Refer to HOW TO ADJUST THE REED SWITCH at the left. To

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, remove the indicated M4 x 48mm Screws (20) and M4 x 16mm Screws (21) from the Left Side Shield (4). Using an adjustable wrench, turn the Left Pedal (40) clockwise and remove it. Turn the Left

adjust the Drive Belt, the Right Side Shield (5) must first be removed. Remove the indicated M4 x 48mm Screws (20) from the Left Side Shield (4) and the M4 x 16mm Screws (not shown) from the Right Side Shield. Using an adjustable wrench, turn the Right Pedal (not shown) counterclockwise and remove it. Next, turn the Right Crank Arm (65) so that it is point- ing toward the front of the exercise cycle, and then slide off the Right Side Shield.

 

4

20

5

 

40

20

 

 

21

Next, turn the indicated M8 Nylon Locknut

(56)until the Drive Belt (68) is properly tightened. Then, reattach the right side shield and the right pedal.

68

56

20

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Contents Model No. RBEX59021 Serial No Customer HOT LineTable of Contents Important PrecautionsBefore YOU Begin Back Right SideAssembly Part ChartPage Page Page Exercise Cycle Operation Riage back and forth slightly until it locks into posi- tionFeatures of the Console HOW to USE the Manual Mode Begin pedaling and change the resistance Pedals as desiredUpper LowerAvoid moving your hands Turn on the fan if desiredHOW to USE Personal Trainer Programs HOW to USE Heart Rate Programs Monitor your progress with the two displaysMeasure your heart rate if desired Select one of the two heart rate programsProgram will continue until no time remains in the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Adapter Audio CableBegin pedaling to activate the console. See on PressVCR. the play button on your CD player orHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the exercise cycle and begin Pedaling Optional Chest Pulse SensorMaintenance and Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST- Model NO. RBEX59021 Key No. Qty DescriptionDRAWING-M Odel NO. RBEX59021 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

RBEX59021 specifications

The Reebok Fitness RBEX59021 is a versatile and high-performing piece of fitness equipment designed for individuals seeking to enhance their workout routines. This multi-functional tool is perfect for both beginners and seasoned fitness enthusiasts, making it an ideal addition to any home gym.

One of the standout features of the RBEX59021 is its robust construction. Built with high-quality materials, this equipment is designed to withstand rigorous use while providing stability and safety during workouts. The solid frame ensures durability, offering users confidence in their training sessions.

The RBEX59021 incorporates innovative technologies to enhance the workout experience. Its adjustable resistance system allows users to customize the intensity of their exercises. With multiple resistance levels, individuals can easily transition between different workout intensities, making it suitable for a wide range of fitness goals, from weight loss to muscle building.

Another noteworthy characteristic is the ergonomic design of the RBEX59021. The equipment is thoughtfully designed to promote proper form, reducing the risk of injury during exercises. The comfortable grips and user-friendly interface contribute to a seamless workout experience, allowing users to focus on their form rather than equipment adjustments.

The RBEX59021 also features a compact design, making it an excellent option for those with limited space. Its lightweight construction allows for easy portability, so you can move it around your home or take it to outdoor workout sessions. This makes it a practical choice for those who like to switch up their training environment.

In addition, this fitness equipment comes with an array of workout programs that cater to various fitness levels. Users can access guided routines that incorporate strength training, cardio, and flexibility exercises, ensuring that all aspects of fitness are addressed. This holistic approach helps users achieve balanced fitness and maintains engagement in their workout routines.

Overall, the Reebok Fitness RBEX59021 is an exceptional piece of equipment that combines durability, versatility, and user-friendly features. Whether you're looking to tone your muscles, improve cardiovascular fitness, or simply stay active, this fitness tool is designed to help you meet your goals effectively and enjoyably.
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