Reebok Fitness RBEX59021 manual

Page 7

9.Attach the Backrest (13) to the Seat Carriage (11) with four 1/4” x 38mm Hex Screws (78) and four M6 Washers (25).

10.Pull the seat knob and slide the Seat Carriage (11) onto the Seat Rail (7).

Refer to the inset drawing. Hold the Bumper Axle (82) inside of the Seat Rail (7). Attach the two Bumpers (84) to the ends of the Bumper Axle with two M6 x 16mm Button Screws (85) and two M6 Washers (25) as shown. Press the Seat Rail Endcap (23) into the end of the Seat Rail.

11.Firmly tighten the four M8 x 31mm Button Screws

(80)in the Seat Carriage (11). Note: There are two Button Screws in each side.

Pull the seat knob and slide the Seat Carriage (11) to the desired position. Release the seat knob and slide the Seat Carriage back and forth slightly until it locks into position. Make sure to regularly tighten the four M8 x 31mm Button Screws (80).

12.Identify the Right Pedal (37), which is marked with an “R.” Using an adjustable wrench, firmly tighten the Right Pedal clockwise into the Right Crank Arm (65). Tighten the Left Pedal (not shown) counter- clockwise into the Left Crank Arm (not shown).

After using the exercise cycle for one week, retighten the Pedals.

Attach the Right Pedal Strap (38) to the Right Pedal (37), and press the end of the Right Pedal Strap onto the tab on the Right Pedal. Attach the Left Pedal Strap (not shown) in the same way.

9

 

 

 

 

 

 

 

 

 

13

 

 

11

 

 

 

 

 

25

 

 

 

 

78

25

 

 

 

 

 

 

 

 

 

10

 

85

84

7

 

 

 

 

 

 

 

23

25

 

 

 

 

 

 

 

 

 

 

 

 

 

84

 

 

 

82

25

85

 

 

 

 

 

 

 

 

 

7

 

11

 

 

 

 

 

 

Knob

 

 

 

 

11

 

 

 

 

 

 

11

 

 

 

 

 

80

 

 

 

 

 

 

Knob

 

 

12

 

 

 

 

 

 

 

 

65

38

 

 

 

 

 

 

37

 

 

 

 

Tab

13.Make sure that all parts are properly tightened before you use the exercise cycle. Place a mat beneath the exercise cycle to protect the floor.

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Contents Customer HOT Line Model No. RBEX59021 Serial NoImportant Precautions Table of ContentsBack Right Side Before YOU BeginPart Chart AssemblyPage Page Page Riage back and forth slightly until it locks into posi- tion Exercise Cycle OperationFeatures of the Console Lower HOW to USE the Manual ModeBegin pedaling and change the resistance Pedals as desired UpperTurn on the fan if desired Avoid moving your handsHOW to USE Personal Trainer Programs Select one of the two heart rate programs HOW to USE Heart Rate ProgramsMonitor your progress with the two displays Measure your heart rate if desiredProgram will continue until no time remains in the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Begin pedaling to activate the console. See onOptional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the exercise cycle and begin PedalingMaintenance and Troubleshooting Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST- Model NO. RBEX59021DRAWING-M Odel NO. RBEX59021 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBEX59021 specifications

The Reebok Fitness RBEX59021 is a versatile and high-performing piece of fitness equipment designed for individuals seeking to enhance their workout routines. This multi-functional tool is perfect for both beginners and seasoned fitness enthusiasts, making it an ideal addition to any home gym.

One of the standout features of the RBEX59021 is its robust construction. Built with high-quality materials, this equipment is designed to withstand rigorous use while providing stability and safety during workouts. The solid frame ensures durability, offering users confidence in their training sessions.

The RBEX59021 incorporates innovative technologies to enhance the workout experience. Its adjustable resistance system allows users to customize the intensity of their exercises. With multiple resistance levels, individuals can easily transition between different workout intensities, making it suitable for a wide range of fitness goals, from weight loss to muscle building.

Another noteworthy characteristic is the ergonomic design of the RBEX59021. The equipment is thoughtfully designed to promote proper form, reducing the risk of injury during exercises. The comfortable grips and user-friendly interface contribute to a seamless workout experience, allowing users to focus on their form rather than equipment adjustments.

The RBEX59021 also features a compact design, making it an excellent option for those with limited space. Its lightweight construction allows for easy portability, so you can move it around your home or take it to outdoor workout sessions. This makes it a practical choice for those who like to switch up their training environment.

In addition, this fitness equipment comes with an array of workout programs that cater to various fitness levels. Users can access guided routines that incorporate strength training, cardio, and flexibility exercises, ensuring that all aspects of fitness are addressed. This holistic approach helps users achieve balanced fitness and maintains engagement in their workout routines.

Overall, the Reebok Fitness RBEX59021 is an exceptional piece of equipment that combines durability, versatility, and user-friendly features. Whether you're looking to tone your muscles, improve cardiovascular fitness, or simply stay active, this fitness tool is designed to help you meet your goals effectively and enjoyably.