Reebok Fitness RBEX59021 manual Before YOU Begin, Back Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new REEBOK® RB 450 exercise cycle. Cycling is one of the most effec- tive exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The REEBOK® RB 450 offers an impressive array of fea- tures designed to let you enjoy this healthful exercise in the comfort and privacy of your home.

For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading this manual, please call our Customer

Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is RBEX59021. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Bookrack

Fan

 

 

Handgrip Pulse Sensor

Console

Handlebar

 

WARNING DECAL

Backrest

Water Bottle Holder*

 

Seat

Pedal with Strap

 

 

Wheel

Seat Knob

Seat Handle

 

BACK

RIGHT SIDE

 

Leveling Pad

*No water bottle is included

 

 

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Contents Customer HOT Line Model No. RBEX59021 Serial NoImportant Precautions Table of ContentsBack Right Side Before YOU BeginPart Chart AssemblyPage Page Page Riage back and forth slightly until it locks into posi- tion Exercise Cycle OperationFeatures of the Console Lower HOW to USE the Manual ModeBegin pedaling and change the resistance Pedals as desired UpperTurn on the fan if desired Avoid moving your handsHOW to USE Personal Trainer Programs Select one of the two heart rate programs HOW to USE Heart Rate ProgramsMonitor your progress with the two displays Measure your heart rate if desiredProgram will continue until no time remains in the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Begin pedaling to activate the console. See onOptional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the exercise cycle and begin PedalingMaintenance and Troubleshooting Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST- Model NO. RBEX59021DRAWING-M Odel NO. RBEX59021 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBEX59021 specifications

The Reebok Fitness RBEX59021 is a versatile and high-performing piece of fitness equipment designed for individuals seeking to enhance their workout routines. This multi-functional tool is perfect for both beginners and seasoned fitness enthusiasts, making it an ideal addition to any home gym.

One of the standout features of the RBEX59021 is its robust construction. Built with high-quality materials, this equipment is designed to withstand rigorous use while providing stability and safety during workouts. The solid frame ensures durability, offering users confidence in their training sessions.

The RBEX59021 incorporates innovative technologies to enhance the workout experience. Its adjustable resistance system allows users to customize the intensity of their exercises. With multiple resistance levels, individuals can easily transition between different workout intensities, making it suitable for a wide range of fitness goals, from weight loss to muscle building.

Another noteworthy characteristic is the ergonomic design of the RBEX59021. The equipment is thoughtfully designed to promote proper form, reducing the risk of injury during exercises. The comfortable grips and user-friendly interface contribute to a seamless workout experience, allowing users to focus on their form rather than equipment adjustments.

The RBEX59021 also features a compact design, making it an excellent option for those with limited space. Its lightweight construction allows for easy portability, so you can move it around your home or take it to outdoor workout sessions. This makes it a practical choice for those who like to switch up their training environment.

In addition, this fitness equipment comes with an array of workout programs that cater to various fitness levels. Users can access guided routines that incorporate strength training, cardio, and flexibility exercises, ensuring that all aspects of fitness are addressed. This holistic approach helps users achieve balanced fitness and maintains engagement in their workout routines.

Overall, the Reebok Fitness RBEX59021 is an exceptional piece of equipment that combines durability, versatility, and user-friendly features. Whether you're looking to tone your muscles, improve cardiovascular fitness, or simply stay active, this fitness tool is designed to help you meet your goals effectively and enjoyably.
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