Reebok Fitness RBTL06008.0 manual Operation and Adjustment, PRE-LUBRICATED Walking Belt

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OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local REEBOK dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni- toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpect- edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box Surge Suppressor

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

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Contents Model No. RBTL06008.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedFirmly tighten the Extension Leg Bolts Bolts but do not tighten them yet. Then, at Treadmill until it is completely assembledExtension Leg. Firmly tighten the Extension Leg Bolts See steps 1 and 3. Fully tighten the two Front Endcap Screws Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerFollow your progress with the display Measure your heart rate if desiredTurn on the fan if desired When you are finished exercising, remove HOW to USE a Calorie WorkoutPress the Start button to start the workout See onHOW to USE the POUND-A-WEEK Workout Select a cross training workout HOW to USE a Cross Training WorkoutContinue the cross training workout Perform the first strength exercise when promptedOptional Chest Pulse Sensor Information ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Top View Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1207ADescription Model Exploded Drawing B-Model No. RBTL06008.0 R1207A Exploded Drawing C-Model No. RBTL06008.0 R1207A Exploded Drawing D-Model No. RBTL06008.0 R1207A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBTL06008.0 specifications

The Reebok Fitness RBTL06008.0 is a versatile and robust piece of gym equipment designed for users aiming to enhance their fitness journey. This functional trainer offers a broad range of exercises that cater to various fitness levels, making it an excellent addition to any home or commercial gym setting.

One of the standout features of the RBTL06008.0 is its dual cable setup. This design allows users to perform a wide variety of exercises, from cable crossovers to tricep pushdowns and even bicep curls. The adjustable pulleys facilitate a full range of motion, enabling users to engage different muscle groups effectively. This versatility ensures that users can challenge themselves and keep their workouts fresh and exciting.

The construction of the RBTL06008.0 is another key highlight. It boasts a sturdy steel frame that provides exceptional stability and durability during workouts. The unit is designed to withstand intense training sessions, making it an ideal choice for both beginners and advanced fitness enthusiasts. Additionally, the high-quality finish adds to the machine's aesthetic appeal, allowing it to blend seamlessly into any gym environment.

Reebok has integrated innovative technologies into the RBTL06008.0 to enhance user experience and performance. The resistance settings are easily adjustable, allowing users to tailor their workouts according to their strength and fitness goals. This adjustability is crucial for progressive training, where incrementally increasing resistance is essential for muscle growth and endurance enhancement.

Comfort is also a significant consideration in the RBTL06008.0 design. The ergonomic grips are designed to provide a secure hold, reducing the risk of slippage during high-intensity exercises. This feature ensures that users can focus solely on their workout without the distraction of discomfort or instability.

One notable characteristic of the RBTL06008.0 is its space-efficient design. Unlike traditional bulky equipment, this functional trainer occupies minimal space, making it ideal for smaller gym areas. Despite its compact size, it does not compromise on functionality, offering a complete workout experience.

In conclusion, the Reebok Fitness RBTL06008.0 is an exceptional functional trainer that combines versatility, durability, and user-friendly features. Its dual cable system, high-quality construction, adjustable resistance, and ergonomic design make it a perfect choice for anyone looking to elevate their fitness routine. With the RBTL06008.0, users can enjoy a diverse range of exercises, ensuring their workouts remain engaging and effective. Whether you are building muscle, toning your body, or improving overall fitness, this functional trainer is designed to meet your needs and help you achieve your goals.
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