Ironman Fitness Aeros owner manual Table of Contents

Page 2

Table of Contents

Important Safety Information

3-4

Assembly

5-7

Console Instructions

8-13

Monitoring Your Heart Rate

14

Warm-Up Exercises

15

Troubleshooting/Cleaning/Maintenance

16

Parts List

17

Exploded Views

18

Warranty Information

19

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Contents Aeros Elliptical Table of Contents Important Safety Information Safety Precautions and TipsAssembly Step Main Frame Congratulations Console Instructions Console ButtonsConsole Functions Program Instructions Manual Program General InformationGetting Started Watt Program Preset ProgramsUser Program Heart Rate ProgramsBody FAT Program Fitness Test Pulse Recovery Feature Monitoring Your Heart Rate Monitoring Your Heart RateWarm Up Exercises Trouble Shooting Guide CLEANING/MAINTENANCEParts List Aeros Parts List Rev BExploded View 28VSWarranty Information

Aeros specifications

Ironman Fitness Aeros is a revolutionary line of fitness equipment designed to elevate your home workout experience. Known for its versatility and robust construction, the Ironman Fitness Aeros series caters to fitness enthusiasts of all levels, making it a noteworthy addition to any gym setup.

One of the standout features of the Ironman Fitness Aeros is its compact and space-saving design. This makes it ideal for home gyms where space is often limited. Despite its small footprint, the equipment does not compromise on functionality, providing a comprehensive range of exercises to target multiple muscle groups. Whether you're focused on strength training, cardio, or flexibility, the Aeros series has something to offer.

The sled system incorporated into the Ironman Fitness Aeros allows users to perform a variety of resistance workouts. This feature caters to both beginners and advanced users, enabling them to adjust the intensity of their workouts. The sled’s smooth gliding mechanism is engineered to reduce wear and tear, ensuring long-lasting performance while promoting a fluid workout experience.

Technologically, Ironman Fitness Aeros is equipped with a digital display that tracks essential workout metrics, such as time, distance, and calories burned. This feature not only keeps users motivated, but it also helps in monitoring progress over time, allowing for better adjustments to training regimens.

Comfort and safety are paramount in the design of Ironman Fitness Aeros. The equipment features ergonomically designed handles that provide a secure grip, reducing the risk of injury during high-intensity workouts. Additionally, the padded bench offers comfort during exercises, allowing users to focus on their performance rather than discomfort.

Furthermore, Ironman Fitness Aeros is built with durable materials to withstand rigorous training sessions. The high-quality steel frame ensures stability and longevity, making it a worthy investment for anyone serious about their fitness journey.

In summary, the Ironman Fitness Aeros line is a blend of innovation, comfort, and practicality. Its range of features, including a compact design, sled system, digital tracking capabilities, and robust construction, positions it as an excellent choice for anyone looking to enhance their home workout regimen. With Ironman Fitness Aeros, achieving fitness goals becomes more accessible and enjoyable.