Ironman Fitness CDT owner manual Console Instructions, Console Buttons

Page 11

Console Instructions

Take a few moments to review the console layout. Below is a overview of the console keys and their different functions.

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CONSOLE BUTTONS:

MODE:

To set function value for TIME, DIST, CAL, PULSE.

RESET:

Return to main function mode in STOP mode and clean all preset function values at zero.

START/STOP:

To start or stop training

RECOVERY:

To test heart rate recovery status.

UP:

To select training mode and adjust function value up.

DOWN:

To select training mode and adjust function value down. 11

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Contents CDT Elliptical Table of Contents Safety Precautions and Tips Important Safety InformationSafety Precautions and Tips for Chest Strap Assembly Console Tube Cover Sleeve Bracket Cover Congratulations Console Buttons Console InstructionsConsole Functions Program Instructions Manual Program General InformationGetting Started Heart Rate Programs Preset ProgramsUser Program Watt ProgramBody FAT Program Proper Installation of Heart Rate ReceiverBody Fat Body Type Female Male Athlete Monitoring Your Heart Rate Monitoring Your Heart RateWarm Up Exercises CLEANING/MAINTENANCE Trouble Shooting GuideCDT Elliptical Parts List Rev a Parts ListExploded View Warranty Information