Horizon Fitness ELITE 3.0B, ELITE 2.0B manual Moving

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MOVING

Your Horizon Fitness upright bike has a pair of transport wheels built into the front of the frame. Standing in front of the upright bike bracing one foot against the front wheel tube, grab the handle bars and carefully pull the bike towards you. Carefully push the bike to the desired location.

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CAUTION

CAUTION! Our upright bikes are well built and heavy, weighing up to 150lbs.! Use care and additional help if necessary when moving.

8 ELITE SERIES

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Contents R I G H T B I K E B L E O F C O N T E N T S Elite SeriesP O R T a N T S a F E T Y I N S T R U C T I O N S Other Safety Tips for Your Horizon Fitness Upright Bike CleaningOperation ChildrenAssembly CONGRATULATIONS! on choosing a Elite Series upright bikeWarranty Registration Power T T I N G S T a R T E DMoving O W Y O U R U P R I G H T B I K E Elite 2.0BReset Quick Start UPO G R a M M I N G Choosing Your TimeStarting Your Workout Finishing Your WorkoutS P L a Y Console Grip Pulse Handlebars Seat Pedalstransport Wheel Side Covers Rear Support TubePress and hold the Stop button to reset the upright bike Calories Choosing the LevelResistance WattsHeart Rate ProfileChoosing a Time Choosing a ProgramChoosing a Resistance O G R a M P R O F I L E S Chest Strap Transmitter Placement Moistening the Electrodes I N G Y O U R T H R Z o n e T M P R O G R a MN I T O R I N G Y O U R H E a R T R a T E FeedbackHeart Rate Handlebar Telemetric Chest TransmitterTarget Heart Rate Zone Chart R Z o n e T MTroubleshooting Y O U R U P R I G H T B I K E A R T R a T E TroubleshootingElite Series M M O N P R O D U C T Q U E S T I O N S Are the Sounds MY Upright Bike Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Upright Bike Easily Once IT is ASSEMBLED?HOW LONG? E R C I S E G U I D E L I N E SHOW OFTEN? U T I N E M a I N T E N a N C E HOW HARD? Perceived Exertion LevelV E L O P I N G a F I T N E S S P R O G R a M Stretch FirstWall Push Standing Quadriceps StretchCool Down E I M P O R T a N C E O F W a R M U P D C O O L D O W NWarm UP H I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise DiaryE K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin